Not exact matches
Serotonin receptors affect neurotransmitters and hormones that
influence various biological and neurological
processes such as aggression, anxiety, appetite, cognition, learning, memory, mood, nausea and
sleep.
Yet for all its
influence in many aspects of our lives — from
sleep to immunity and, particularly, metabolism — relatively little is understood about the mammalian circadian rhythm and the interlocking
processes that comprise this complex biological clock.
Wong hopes future research will address how
sleep difficulties and deprivation may affect brain mechanisms, which in turn
influence control of affect, cognitive
processes, and behavior.
Neuropeptides
influence behaviors and
processes as diverse as appetite control,
sleep, pair bonding and energy metabolism.
For instance, the consumption of sugar - sweetened beverages, sweets, and
processed foods may make it harder to do so, whereas the consumption of whole grains, fruits, and vegetables might make it easier.4 - 10 Physical activity should also
influence long - term weight gain, but evidence to support this expectation has been surprisingly inconsistent.11 - 14 In addition, the duration of television viewing and of
sleep may
influence energy consumption, energy expenditure, or both.15 - 19 Different lifestyle behaviors have often been evaluated separately, thus limiting relative comparisons or the quantification of combined effects.
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This research examined the impact of a basic biological
process — namely,
sleep — on relationship conflict, specifically testing whether poor
sleep influences the degree, nature, and resolution of conflict.