Sentences with phrase «inhale straighten the legs»

Not exact matches

Inhale, bringing the arms overhead, then exhale and straighten the right leg, bending forward over the right thigh and clasping elbows behind back.

On an inhale, straighten the front leg, and on an exhale, deepen the bend.

Pause on the inhale, and on the next exhale straighten your legs.

As you inhale straighten the right leg and simultaneously raise the left leg parallel to the floor.

Inhale, lean the torso back, then exhale and lift and straighten your legs, adjusting the strap to keep it taut.

Straighten out right leg as you inhale and walk hands with the blocks back a few inches.

On an inhale, straighten the legs from Utkatasana.

To come out of the pose, inhale as you straighten your right leg and use your left arm to swing your torso back to center, with your arms out to the side.

Inhale; straighten your legs towards the ceiling bringing your body into a straight line from the crown of the head to the toes of the feet.

Inhale, straighten your legs and torso, and come back to starting position.

Release by inhaling and reaching the left fingers up and back into the original Warrior II pose, or straighten your legs coming into 5 Pointed Stars.

As you inhale, straighten one leg to the side and as your exhale bring it back to it's original position.

Inhale and straighten your leg and hold for five deep breaths.

Inhale and tuck the belly button up into the spine as you straighten the legs (keep knees bent if you have neck or shoulder injuries), sending the hips high.

Reverse Triangle Inhale, returning right hand to back leg and arching torso and left hand back while straightening front leg.