Sentences with phrase «inhaling calming scents»
A systematic review of studies found that inhaling calming scents (such as lavender and ylang ylang) helped folks with mild to moderate sleep issues.
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Research has confirmed that lavender produces calming, soothing, and slight sedative effects when its scent is inhaled.
The aroma of this essential oil does exactly that, it has a very clean and calming scent that lingers making one feel rather refreshed after the first inhale.