Sentences with phrase «injuries in a yoga class»

Still, injuries in a yoga class can occur especially when you try too hard or not mindful.

Not exact matches

I often hesitate to teach half moon pose in my prenatal yoga / postnatal yoga classes because it requires so much concentration on stability to avoid injury - which is more likely with a lot of relaxin in your body.

When Jenny became pregnant with her son, she began to notice that pregnancy was approached as a liability - or worse - as an injury or disability in many yoga classes.

Balance doesn't just look impressive in yoga class — it's crucial to staying strong, fit, and injury - free.

I started thinking of yoga as more than just a good stretch class and embarked on weight training which was specific to someone my age - height - weight in order to be injury - free.

«You can't zone out in a yoga class — that is setting yourself up for injury,» explains Aileen Febles, Certified Yoga and Prenatal Yoga Instructor at The Sports Club LA / MIA (www.thesportsclubla.cyoga class — that is setting yourself up for injury,» explains Aileen Febles, Certified Yoga and Prenatal Yoga Instructor at The Sports Club LA / MIA (www.thesportsclubla.cYoga and Prenatal Yoga Instructor at The Sports Club LA / MIA (www.thesportsclubla.cYoga Instructor at The Sports Club LA / MIA (www.thesportsclubla.com).

I see it in my yoga classes: students visibly in the throes of negative self image, demonstrating very little conscious relationship to where and how their bodies exist in space; others grinding through asana, attached to an idea of achievement that negates their present moment capacity, sometimes to the point of injury.

Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, Hatha, Seat of the Teacher, Yoga's Journey to the West, Yoga Styles, Bandhas, The Five Sheaths, Prana, Nadis, Chakras, Gunas, Doshas, Subtle Energy, Creating Space for Self - Transformation, The Physical Setting, Classroom Set up & Orientation, Class Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the TeClass Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the TeClass Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the TeClass, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the Teclass, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the Teacher

As a founding director of the California Yoga Center in Mountain View, CA, Elise teaches classes and workshops specializing in back and sports - related injuries.

As a founding director of the California Yoga Center in Mountain View and Palo Alto, CA, Elise teaches classes and workshops specializing in back and sports - related injuries.

In Part II of this article, we'll look at the use of music in classes, insurance issues and Yoga Alliance, ideas on how to find a teaching gig, assisting students, asking about injuries and, the most popular question of all: «How do I know when I'm ready to teach?&raquIn Part II of this article, we'll look at the use of music in classes, insurance issues and Yoga Alliance, ideas on how to find a teaching gig, assisting students, asking about injuries and, the most popular question of all: «How do I know when I'm ready to teach?&raquin classes, insurance issues and Yoga Alliance, ideas on how to find a teaching gig, assisting students, asking about injuries and, the most popular question of all: «How do I know when I'm ready to teach?»

Further enhance well - being with classes in yoga and Pilates, to strengthen and decrease the chance of injury.