For the greatest oomph
of fresh
pumpkin seed flavor, it's ideal to roast the
innards scooped
out of your Jack O Lantern - to - be, but if you can't wait until Halloween (and for the time being, sourcing a fresh
pumpkin in your neck
of the woods is an exercise in futility), pre-roasted seeds from the bulk supply section
of a natural grocer will also work in a pinch.