Sentences with phrase «inner back edges»

Without lifting your knees off the floor, lift the inner back edges of your thighs up and away from each other, creating internal rotation in your thighbones; then firmly move your tailbone toward the floor.

Not exact matches

Keeping the inner edges of the feet touching, bend and spread the knees lowering them back onto the arms.

This tends to cause the inner edge of the scapula to protrude slightly from the back (this is readily apparent if you look at the average woman wearing a shirt that reveals her shoulder blades — you can usually see the inner edges sticking out like miniature wings.

Shift onto the outside edge (little - toe side) of the back foot, and walk the block away from the inner foot about 12 to 18 inches.

The Lexus spindle shape is visible here in a three - dimensional form that is generated by lines flowing from the front of the car and along the sides, before cutting back around the inner edge of the rear combination lamps.

Place thumb on lower, inner edge of eyelid and roll thumb inward with minor pressure, popping the third eyelid back into its original, correct position.

- they just go on with 1/2 ″ double - sided sticky tape from Scotch / 3M (one strip on the inner edge, and one on the outer edge of the flat back of the molding frame you make).