Sentences with phrase «inner chest area»

THIS exercise gets around the problem of having no cable equipment to hit that inner chest area by using just a dumbell and a bench... it's all about how you position your body.

Turn the dumbbell press into a cross-body movement, changing the angle of the exercise and putting direct tension on the inner chest area.

Those 3 exercises cover upper, middle and lower chest as well as the inner chest (if the crossovers are executed with a focus on the inner chest area).

Not exact matches

Then spend 15 minutes circling the areas you'd normally go to for direct stimulation (nipples, areolae, and clitoris); instead, focus on your inner thighs, hips, abdomen, and upper chest.

The cable crossover is an intense chest exercise that places stress on the entire chest area, especially the inner, lower and outer pecs, providing a great pec workout.

Bring awareness into the inner area of your body: throat, chest, stomach, belly... What do you feel in there?

The best places to apply MPA VasoBurn are — abdominals, glutes, inner thighs, chest, and of course... the lower back (love handle area).

Tone and strengthen muscle, improving areas like inner and outer thighs, upper arms and chest with the rubber - covered resistance ring.

A shirtless man (we see his bare chest, abdomen and back) approaches his wife in the kitchen: she is wearing a knee - length robe and she spoons ice cream onto her chest twice, licking it off, then spoons some onto his chest and rubs it down to his groin, the camera pans up and the man pushes down her head (indicating oral sex below the frame) and he gasps; he pulls off her robe to reveal a slip, sits her on a table and spoons ice cream on her inner thigh, licks it off and begins to lick the genital area (it's concealed by her slip and the camera cuts to her gasping face) and he leans her back on a table and thrusts (we see his back and bare buttocks moving) as the scene ends.

When disks between vertebrae in the cervical (neck) or thoracolumbar (chest and back) areas of the spine degenerate, the inner disk material can protrude or rupture into the spinal canal.