Not exact matches
When your toddler or child eats in front of a screen, they aren't focusing on their
food or their
inner hunger / fullness
cues; they are instead focusing on what they're watching.
Processed
foods are designed to muffle your
inner body
cues: they're designed to be addictive.
Hard because often, if you're used to eating processed
foods or used to being on a diet, these
inner body
cues are muffled.
When you're eating
foods designed to be irresistible, it's almost impossible to listen to your
inner body
cues.