Sentences with phrase «inner shoulder»

They praised the Neo Gen for its reinforced inner shoulder than helps combat the effects of negative camber.

The baby can be seated on the mother's waist against the inner shoulder as one arm is wrapped around the baby while the other arm is free.

Draw the inner shoulder blades down the back to deepen the backbend in your upper spine.

Keep the outer body long and the inner shoulders soft.

Move your inner shoulder blades (the part of the scapulae nearer the spinal column) downward toward your kidneys.

But look at it this way: if you do rotator - cuff exercises, a few years down the road you will still be able to do heavy chest, back, shoulder and arm work, whereas those who did not strengthen their inner shoulders will be using pansy - ass weights trying in vain to save whatever muscle they already built.

Press your palms and fingers down into the floor, and the edges of your index fingers and thumbs into the sides of the block to help you lift your inner shoulders away from your elbows.

Throughout the entire pose, keep using the rhomboid muscles between your shoulder blades to draw your inner shoulder blades deeper and deeper into your back.

Keep dropping your left sitting bone with every exhalation and begin to activate the muscles between your shoulder blades, so that you draw your inner shoulder blades deeper into your back.

Keep both inner shoulder blades pressing into your back.

Lift the tops of the shoulders slightly toward the ears and push the inner shoulder blades away from the spine.