Sentences with phrase «inner sides of legs»

Lacking mask, light to piercing eyes, as well as whitish markings on chest and inner sides of legs, light nails and red tip of tail are undesirable.

Not exact matches

Seated leg curls will better target the inner side of the hamstrings, which includes the semitendinosus and the semimembranosus, while the biceps femoris (traditionally called the thigh biceps) which has a somewhat different function from the previous two can be emphasized with lying leg curls.
It consists of plie squats, side lunges, squat & kick, skater hops, inner leg lifts, leg circles, outer leg lifts, fire hydrants and fire hydrant kicks, which are all the exercises you'll ever need for shaping a great pair of legs.
This particular sequence goes through: ITB's, hamstrings, glutes then repeat on opposite leg; calves together (you can roll them individually when that gets easy by throwing the other leg on top, as shown); side of lower leg — muscles called the peroneals; tibialis anterior — shin area; inner thighs or adductors; quads; and last the TFL which is between your ITB and quad at the top of your leg just below your pelvis.
Repeat the same steps on the other side of your body to work your left leg inner thigh.
Bring the side of your hips together and then raise your leg as they raise the opposite leg and guide them onto your inner upper thighs.
Open the chest and push the legs wide apart with the help of elbows, by putting pressure against the inner side of the knees.
Pitta lives on the sides of the legs (inner and outer) and vata lives in the backs of the legs.
- Open hips and inner thighs, for «side splits» - Legs and feet to extend out rather than being «scrunched» - Hip hinge, project chest forward in between your hands - Hands on ground to start - Rolling variant with hands in front of knees, alternate back arching - Sidebending variant reaching side to side - Arms straight on the ground and reaching out - Coordinate upper and lower body
The label is located on the inner left side of the front leg (the leg that attaches to the monitor arm).
You can repeat the same procedure on the other side, by placing the left leg on the side of the right inner thigh.
Fold one knee into your chest then let it open to the side, placing the sole of the foot on the inner thigh of the opposite leg.
The muscular forces transferred from the thigh muscles to the lower leg utilise the kneecap as a pulley system, and if these forces are not completely vertical, there is a tendency for a pull on the patella to the medial or inner side of the knee, which causes the instability.
Reasons for Cat Hair Loss on Leg Not rated yet My cat is suffering from hair loss on the top inner side of the right front leg.
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