Sentences with phrase «inner stillness»
The phrase "inner stillness" refers to a calm and peaceful state of mind within oneself. It is a state where there are no chaotic or racing thoughts, and one feels serene and centered. It is like finding a quiet space within your mind where you can feel relaxed and content. Full definition
Students are guided into a deep state of inner stillness where the mind releases thought and form attachment.
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Simmons says the following about meditation: «It has given me energy, strength, health, wisdom, and access to my own inner stillness, inner silence, inner bliss.
«Yin» is the more passive form with long holds that foster inner stillness; in contrast to the «yang» forms of intense yoga, such as Ashtanga, Vinyasa, and Power yoga.
Cardinal Sarah teaches us silence — being silent with Jesus, true inner stillness, and in just this way he helps us to grasp the word of the Lord anew.
To help the contemporary seeker reach an experience of meditation, self - observation and inner stillness more quickly, Osho, the twentieth century Indian mystic, created several active meditation techniques.
When we find inner stillness, today's problems become yesterday's memories.
Other poems maintain a serene inner stillness, an even calm that complements the charged tension.
Students need time to re-establish a sense of inner stillness and quietude in order to feel grounded, and they must feel safe before we ask them to open up and work hard.
Resting on his breast, listening only to the sound of his heartbeats, we will hear, in proportion to our inner stillness, the depth of his love for us.
Rather, try focusing on the present moment, your inner stillness.
Feel this divine energy across the entire top of your head — instilling healing peace and inner stillness.
Set your intention for the practice, which is to become more grounded, and center yourself by relaxing, turning inward to your inner stillness, and placing your attention on your breath.
These 90 - minute sessions are an opportunity to experience the power of immersing ourselves in sound to induce relaxation, inner stillness and peace.
o experience the power of immersing ourselves in sound to induce relaxation, inner stillness and peace
The long holds also foster an inner stillness that lends itself to a meditative asana practice.
She believes that focusing on alignment is not just safe, but provides «points of dharana» — gateways to inner stillness and meditation.
It can promote mental clarity, removes emotional blocks, gives an inner stillness and enhances spiritual awareness.
«Vinyasa flow is great for people that like to move and is great for busy minds and active bodies, as the movement brings us to a place of inner stillness and calm - perfect for Londoners!»
The actors must have had to cultivate an inner stillness to keep from recoiling from him / it.
In her music, Bessie Smith — known as the «Empress Of The Blues» — communicated the kind of outward urgency and inner stillness that often signals the telling of an absolute truth.
Even when your mind is filled with agitated thoughts, you still have access to the inner stillness and calm that always lies beneath the choppy surface of thought and emotion.
Even when your mind is filled with agitated thoughts, with meditation you can still access to the inner stillness and calm that always lies beneath the choppy surface of thought and emotion.
The painting suggests a sense of space, perspective and time which conveys the sitter's inner stillness and calm.
Teach them how to handle their emotions, how to deal with success as well as failure, how to be still and access their inner stillness when needed.