"Inner tranquility" refers to a state of calmness and peace within oneself, free from stress, worry, or disturbance.
Full definition
For example, a child may
experience inner tranquility because of the presence of a parent apart from anything peculiar to the present experience of the parent.
Desi says that yoga is great during pregnancy because it provides a tremendous amount of strength, flexibility, coordination, and a deep sense
of inner tranquility.
The benefits manifest in a multitude of ways such as reduced muscle stiffness, improved blood circulation, improved digestion, clear skin, hair growth, and a deep sense
of inner tranquility.
Of course the ego is gradually tamed through all yoga poses, but practicing headstand (sirsasana) puts you on a fast track to
inner tranquility.
Desi says that yoga is great during pregnancy because it provides a tremendous amount of strength, flexibility, coordination, and a deep sense of
inner tranquility.
In India, the equivalent of «peace» is «shanti» which means the highest state of
inner tranquility.
Embrace
your inner tranquility with yoga, poolside.
Tucked away on a tiny isle minutes away from the hum of Downtown San Diego, Spa at The Del is a coastal California sanctuary where rhythmic ocean waves lead the way to
inner tranquility.
Additionally, when combined with guided meditation, body movement, or deep relaxation it can provide extended stress relief and
inner tranquility.