Sentences with phrase «insomnia during menopause»

Some women prefer to use medications to manage insomnia during menopause.

Insomnia during menopause can be triggered by night sweats.

There are several conditions that can trigger insomnia during menopause.

According to the study, participating in a yoga class for 12 weeks and practicing yoga at home was associated with less insomnia during menopause.

This study proved that yoga can be an effective alternative to hormone therapy for the treatment of insomnia during menopause.

Some hopeful news also emerged from the study: Many women with restless sleep and insomnia during menopause did not have sleep problems before or after menopause.

«Many women suffer from insomnia during menopause, and it's good to know that yoga may help them,» said lead author Katherine Newton, PhD, a senior investigator at Group Health Research Institute.

Not exact matches

Waking many times during the night, tossing and turning, and insomnia, are all sleep disorders connected with menopause.

Symptoms of hormone imbalance and / or deficiency which occurs during menopause commonly includes hot flashes, night sweats, insomnia, difficulty concentrating / poor memory, fatigue, depression, anxiety, irritability, other mood changes and difficulty losing weight.

The gradual reduction * of hormonal production in a woman's body during and after menopause is believed to be responsible for insomnia.