Not exact matches
Join Mindful Families
of Durham, a Buddhist -
inspired spiritual community that supports area parents, caregivers, and their children in the
practice of mindfulness and the understanding
of the...
Martha Brettschneider is a writer, blogger, and award - winning photographer with a passion for
inspiring mindfulness, the
practice of finding beauty in the present moment.
I was
inspired to dedicate the month
of May to a
mindfulness practice, figuring it could be an antidote to my anxiety and overwhelm.
It's a balance
of playful discovery,
mindfulness, challenging physical
practice and
inspiring philosophy.
In my effort to learn to be more present, I have committed to a daily meditation and prayer
practice during the 40 days
of Lent, which I was
inspired to do by my friend Janista as well as a
mindfulness training that I'm taking part in at work.
Brimming with hope and practical advice, this
inspiring book combines fascinating portraits
of real leaders with down - to - earth
mindfulness practices that work.
Guidance on a variety
of meditation techniques, exploration
of a variety
of mindfulness practices, and self - discovery exercises led by an
inspiring teacher
Houston, TX About Blog At Dawn Mountain we strive to
inspire all seekers to develop skills for living, including
mindfulness and compassion to instruct new and advanced students in the contemplative, artistic and healing
practices of Tibetan Buddhism in collaboration with Western and Asian teachers to support living Buddhist culture in Asia.
Inspired by the philosophy
of Carl Rogers at the core, Mike also incorporates elements
of cognitive behavioral, solution - focused,
mindfulness, and motivational interviewing
practices.
As a
mindfulness teacher and clinician, I have found myself inspired by the 3 Minute Breathing Space practice of Mindfulness - Based Cognitive Therapy (MBCT), which was developed by Zindel Segal, Mark Williams, and Joh
mindfulness teacher and clinician, I have found myself
inspired by the 3 Minute Breathing Space
practice of Mindfulness - Based Cognitive Therapy (MBCT), which was developed by Zindel Segal, Mark Williams, and Joh
Mindfulness - Based Cognitive Therapy (MBCT), which was developed by Zindel Segal, Mark Williams, and John Teasdale.
Inspired by their teachings and his own study
of psychology,
mindfulness and meditation, he earned a master's degree in clinical counseling, left the
practice of law and began his counseling and teaching activities.
«To educate, challenge and
inspire awareness, understanding and appreciation for the
practice of mindfulness.»
From his research in the 1970s on effects
of transcendental meditation to several recent trials
of vipassana and other
mindfulness - based
practices, Alan
inspired and laid the foundation for the development
of numerous interventions and studies on
mindfulness and acceptance - based treatments for substance use disorders.