But
instead of baking the sweet potatoes for that long in the oven, I submerge one sweet potato at a time in a bowl of water and microwave it for about 3 minutes.
Not exact matches
The vegan cake is my classic chocolate vegan cake just amplified so that it
bakes fat, fluffy slices and the topping is a revelation -
instead of butter use
sweet potato to give it sweetness, creaminess and volume without adding butter or a lot
of sugar!
Added an extra egg, a small white
sweet potato (
instead of Panko) as well as some
baking powder.
Instead of the pumpkin puree, I included
sweet potato (which I find is underused in fall
baking).
Instead of french fries,
bake some (
sweet)
potato wedges or carrot sticks.
The tip about steaming the
sweet potatoes instead of baking them made this dip a lot quicker to prepare, too.
Twice -
baked sweet potatoes combine everything you love about a vegetarian burrito — except
instead of a jumbo - size tortilla and rice, you're enjoying a nutrient - dense
sweet potato.
Instead of chips, try baked sweet potato wedges i
Instead of chips, try
baked sweet potato wedges
insteadinstead.
Instead of banana, I used
baked sweet potato, and the result is phenomenal.
The only thing I did differently was
bake the
sweet potatoes in the oven for about 45 minutes to an hour
instead of putting them in the microwave.
I used leftover
baked sweet potato instead of the pumpkin, and mashed banana
instead of apple sauce, and guess what — it still turned out great Also forgot the cloves, I think it would've been better with them though.
Use
sweet potatoes and
bake instead of frying for a dish that is definitely healthier, full
of nutrients and guilty free.
Substitution Options Pumpkin:
bake and use two
sweet potatoes instead of one Coconut butter: almond butter, melted coconut oil, or just leave it out Stevia: 1 tablespoon maple syrup, raw honey, coconut nectar, or any other sweetener
As an afterthought, it might be good over a
baked sweet potato or stuffed in acorn squash
instead of mixed with rice.
When preparing
sweet potatoes or yams, boil them
instead of baking or frying.
UPDATE FEB 2017: A lot
of my readers have written in and / or shared their version
of this recipe using
baked sweet potato instead of steamed.
You can definitely use
baked sweet potato instead of steamed if you prefer it!
And when you
bake sweet potato chips
instead of frying them, it automatically gives you permission to pile on the good stuff.
New preparation methods may also lower fat and calorie content while retaining nutrients, like serving
baked sweet potato fries
instead of deep fried french fries.
Kids and adults alike will enjoy these home
baked sweet potato fries as a healthy option,
instead of breaking out the deep fryer.
One
of my favorite grain - free tricks is to serve my entree over a
baked sweet potato instead of rice.
«If you can make your own
sweet potato fries at home and
bake instead of fry them, you are on the right track.»
We just finished a very similar dinner, but using lamb chops
instead of steak and
sweet potato instead of baked potato.
Most recently, I was craving some breakfast burritos and used the
baked sweet potato instead of a tortilla.
We used flavorful
sweet potatoes instead of white
potatoes,
baked them, and topped them with a drizzle
of sour cream and a small amount
of crumbled bacon.
When preparing
sweet potatoes or yams, boil them
instead of baking or frying.
Serve
baked sweet potatoes, mashed
sweet potatoes or homemade
sweet potato fries to accompany your meals
instead of high glycemic white
potatoes.
Instead of using fried tortillas for the nachos — which are salty, processed and less nutritious — this recipe calls for thinly - sliced,
baked,
sweet potato chips.
Chop them up into chunks or wedges for
sweet potato fries, roast them whole and then stuff them with beans and toppings, mash them with coconut oil and cinnamon,
bake them into chips, use
sweet potato puree in
baked goods, grate them raw over salads, or spread them over your favourite shepherd's pie
instead of white
potatoes.
Instead of olive oil I use coconut oil spray gives a complimentary taste and doubled nicely with my side
of oven
baked sweet potato wedges with Celtic sea salt and coconut oil.