Sentences with phrase «instead on a healthy lifestyle»

Not surprisingly, many are saying «thanks, but no thanks» to the shot, choosing to rely instead on a healthy lifestyle and natural immune - boosters to avoid the flu.

Not exact matches

Anyway, after everything, I started gearing my thoughts more on what will be a healthy lifestyle of eating for me instead of what restrictions I need to have.

Instead of constantly going on and off of diets and talking in ways that suggest we're at war with our bodies, we try to maintain a healthy lifestyle overall, eating things that make us feel good, moving as much as we can, and resting as much as we can.

If your legs are heavy, you get sick often despite living a healthy lifestyle, you're sore for days on end, you're either sleeping too much or having trouble falling asleep, or your workout leaves you feeling exhausted instead of energized, these could be some signs that you're spending too much time engaging in strenuous exercise and not enough time recuperating.

In fact, it's much easier to focus on one healthy habit at a time instead of trying to completely overhaul your entire lifestyle at once.

One of the best things about the renegade diet is that you don't have to stick to a strict diet, instead, it focuses on healthy eating habits and changing your lifestyle so that you don't feel as if you're on a diet.

This page is comprehensive and will lead you off to different pages where you can learn a lot about eating the right foods and adopting the right healthy lifestyle practices.The Articles page will give you an overview of what articles are on this website under their respective categories, or use the Search bar instead.

The book does not promote the idea of gorging on sugary treats, but instead teaches the valuable lesson of moderation and balancing these treats in an overall healthy lifestyle.

We all know that the last five pounds can be the hardest to lose, but instead of focus on the number, why not make it about living a healthy lifestyle and getting in shape.

Sometimes the best thing to do is to not focus on the numbers too much but pay more attention to more important things like eating healthier and living a more active lifestyle instead.