Not exact matches
He has written several
books, including Ashtanga
Yoga: The Practice Manual, and produced a series of instructional yoga videos as well as a series of audiocasset
Yoga: The Practice Manual, and produced a series of
instructional yoga videos as well as a series of audiocasset
yoga videos as well as a series of audiocassettes.
Enhanced with over 2,000
instructional photos and an elaborate guide to the constituent elements of over 150
yoga asanas, the
book draws equally from ancient
yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology.
Ashtanga
yoga teacher, Richard Freeman inspires many to take up Ashtanga Yoga through his instructional videos and philosophical bo
yoga teacher, Richard Freeman inspires many to take up Ashtanga
Yoga through his instructional videos and philosophical bo
Yoga through his
instructional videos and philosophical
books.