Sentences with phrase «insufficient sleep duration»

Insufficient sleep duration is also common in the U.S. population, with an estimated 25 - 30 percent of U.S. adults sleeping six or fewer hours per night, a duration associated with excessive sleepiness.

The prospective study examined the relationship between motor vehicle crashes and two common causes of sleep deficiency — insufficient sleep duration and obstructive sleep apnea.

We also need to increase public awareness of the importance of a good night's sleep to reduce the percentage of the population with insufficient sleep duration,» said Gottlieb.

Furthermore, poor sleep or insufficient sleep duration in children may negatively impair their cognitive (language and learning), behavioural (hyperactivity, irritability), emotional (negative emotion regulation and self - control), and physical (unhealthy weight) development.

Not exact matches

Furthermore, our finding that obtaining an adequate sleep duration reduced overeating and consumption of fats and carbohydrates, combined with findings of reduced fat loss during a caloric restriction regimen when obtaining insufficient sleep (42) indicates clinical trials are needed to determine whether sleep is a modifiable risk factor that can assist weight loss and maintenance programs to improve dietary habits and metabolic health.

Moreover, insufficient and excess sleeping durations have been associated with an increased risk of all - cause death by as much as 12 % and 30 %, respectively.