Sentences with phrase «insulin following a period»

Along with that, your body is most sensitive to insulin following a period of fasting.

The more sensitive your body is to insulin, the more likely you'll be to use the food you consume efficiently, and your body is most sensitive to insulin following a period of fasting.

Not exact matches

If you have PCOS, you may experience some or all of the following symptoms: acne, weight gain and / or difficulty losing weight, high cholesterol or high blood pressure, insulin resistance and circulatory problems, hair loss and / or increased body or facial hair, skin tags (on neck or armpits), irregular or absent periods, pelvic pain, depression / anxiety, sleep apnea, or difficulty conceiving.

As an alternative or combination, following a ketogenic diet for a period of time can help to restore insulin sensitivity as well.

It may be necessary to be strict and follow a long period of adaption for those who have developed insulin resistance, but after that the body's insulin may become more reactive and sensitive.

Reserve the goodies to eating periods for minimum insulin spikes and hunger pangs during following fast, is my take.

Because elevated insulin is one of the most, if not the most, relevant factor in developing insulin resistance, a highly rational strategy is to follow a dietary plan that incorporates periods of time throughout the day wherein insulin is low.