These artificial, no calorie sweeteners are actually making us fat instead of thin because they stimulate
high insulin levels in the body and promote fat storage.
Drinking alcohol correlates with reduced quality and quality of sleep, increased cortisol from processing the toxic substance and overall spikes
in insulin levels in the body.
Nutritious foods can raise
the insulin levels in your body.
It lowers
the insulin levels in the body by increasing insulin sensitivity and lowering the levels of insulin in the blood.
The purpose of the ketogenic diet is to drastically reduce
the insulin levels in the body for a certain amount of time.
Additionally, be mindful of the amount of treats you give your cat as they can cause blood sugar spikes that may throw off
insulin levels in the body (whether natural or injected).