Sentences with phrase «insulin response»

The phrase "insulin response" refers to how our body reacts to the hormone insulin. When we consume carbohydrates or sugars, our blood sugar levels increase. In response, the pancreas releases insulin, which allows our cells to absorb and use the glucose (sugar) from our bloodstream for energy. This process helps regulate our blood sugar levels and keeps them within a healthy range. Full definition
The plant seems to have the effect of increasing the efficiency of insulin response in the body as well as decreasing the glucose absorption.
This means that they all cause a high insulin response in the body.
How are these times of higher insulin response and times of increased hunger affected by shifting amounts of daylight hours throughout the year?
Lastly, simple sugars have a lower insulin response than do simple starches.
Plus, we even get a slight insulin response from drinking water.
This is a factor of the rapid absorption rate of whey that helps to increase insulin response and maintain blood sugar levels.
Insulin responses after test meals were significantly reduced only by barley (44 - 56 %).
Early research suggests that eating carbohydrates with an amino acid / protein mixture might improve insulin response in people with diabetes.
Interesting video, especially the part about evolution, but a key problem in his presentation is that protein gives the same insulin response as carbohydrates.
It also creates a big insulin response, especially for the amount of sugar (lactose) it contains.
So if you are eating a lot of calories at night, at least make them low in sugary foods, to match the reduced insulin response in the evening.
Eating lots of refined sugar and carbohydrate - rich food triggers fast, sharp rises in blood glucose, which in turn generates a large insulin response.
Even Diabetes II patients had better insulin response eating more carbs than more fat.
A pound of steak produces the same insulin response as a pound of sugar.
The same food will also elicit different insulin responses at different times of the day.
A low - carb diet is very effective in minimizing insulin response but fasting is even more effective.
Eating carbs one to three hours before a workout gives you energy, and because insulin responses are muted during exercise, your body uses those carbs to replenish the glycogen that gets depleted.
Whereas, a diet that is high in fat will induce a lesser insulin response, making the body using the fat as an alternative energy source which will result in a weight loss.
As I have shown before, 6 - 11 servings of carbohydrates a day is bad for anyone, but is gasoline on a fire to anyone with an impaired insulin response.
Twenty - four — hour serum insulin response of subjects to the control (15 % protein) and high - protein (30 % protein) diets.
And perhaps worse, dairy can have a very exaggerated insulin response (despite being considered «low glycemic» the insulin release it triggers is very similar to white bread).
So many people made really good arguments about insulin release: So, many proteins have really strong insulin responses and you still have fat loss in those cases.
Before surgery, the first phase insulin response is also much lower.
Do I believe that huge insulin response is best to be avoided?
Additional methods calculate insulin sensitivity, generally from glucose and insulin response data, and are considered indirect methods.
This is important as high - glycemic carbohydrates cause a sharp insulin response, which places the body in a state where it is likely to store additional food energy as fat.
Is our long - term insulin response simply related to the amount of energy in our food and hence the amount of energy needs to be held back in storage by the liver?
With the insulin index, it was realized that only 23 % of the variability of insulin response depends on the glucose.
It has effects on metabolic rate, modified insulin responses, nutrient absorption, fat soluble vitamins, and the list can go further.
While dairy proteins have been found to affect insulin levels similarly to other proteins in adults, they seem to provoke a much greater insulin response in children.
Easily digested carbs act in very similar ways - rice, bread, fruit, milk, sugar, cause very similar insulin responses.
The lack of insulin response makes the system risky for people suffering from insulin deficiency.
Protein, on the other hand, has a slight insulin response, but it's a lot less significant and happens gradually.
If you have a unique insulin response, you may do best with smoothies made with less protein than indicated.
Many doctors and nutrition experts recommend the typical 6 - 11 servings of complex carbs from whole grain sources daily, suggesting that the fiber helps mitigate insulin response.
This is likely because proper insulin response is handled by the pancreas and liver, so problems here could affect the body's normal response.
Studies show this potent berry may increase the utilization of sugar by your tissue and increase the body's natural insulin response and sensitivity.
After full sleep recovery, their levels of blood glucose after breakfast were higher in the state of sleep debt despite normal or even slightly elevated insulin responses.
Furthermore, this type of fiber has an important effect on the glucose and insulin response following a meal, affecting it positively.
A magnesium deficiency can cause a sluggish insulin response to blood sugar, leading to insulin resistance and type 2 diabetes.
And the higher the GI, the higher the body's insulin response tends to be.

Phrases with «insulin response»

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