Not exact matches
Influence of differing macronutrient
intakes on muscle glycogen resynthesis
after resistance exercise.
Whether you use whey protein powder to get amino acids
after resistance exercise or add whey to meals to increase your protein
intake (or both), it's a key part of any lifter's diet.
Energy
intake and macronutrient composition of the diet before and
after 12 wk of
resistance - type
exercise training in healthy young men who did or did not receive protein supplementation1