In prospective popula - tion studies, there is a strong relationship between Total Fiber
intake from foods and CHD.
The average daily iron
intake from foods and supplements is 13.7 — 15.1 mg / day in children aged 2 — 11 years, 16.3 mg / day in children and teens aged 12 — 19 years, and 19.3 — 20.5 mg / day in men and 17.0 — 18.9 mg / day in women older than 19.
Recent folate
intake from foods can greatly affect the blood folate levels, which may therefore not be the best indicator of the adequate amount of folate in the body.
Therefore, it may be best to increase your omega - 3
intake from foods rather than supplements (22).
There is INSUFFICIENT EVIDENCE about the effectiveness of high flavonoid
intake from foods on the prevention or treatment of colorectal cancer or as antioxidants [1,3].
A high fructose
intake from foods like honey can trigger IBS, or irritable bowel syndrome, symptoms in some people, according to a paper published in 2006 in the «Journal of the American Dietetic Association.»
A high dietary saturated fat
intake from foods like cheese and chicken is linked to periodontal disease.
Adequate potassium
intake from foods like bananas can decrease the risk of osteoporosis, kidney stones and stroke.
I am not too worried about the calorie that I eat because I don't have a weight issue but I will do the math this weekend to figure out my calorie
intake from the foods I usually eat and figure out the ratio of protein to calorie to see how close or far I am from the 10 % number.
Women with high levels of the phytoestrogen enterolactone, which is linked to high lignan
intake from foods such as flax, have been found to have a 58 % reduction of breast cancer risk.
To help you lose weight it is crucial that you balance your energy
intake from food with your energy output expended through exercise.
The body tightly regulates the amount of cholesterol in the blood by control the internal production, so when cholesterol
intake from food goes down, the body makes more, and when cholesterol intake goes up, the body simply makes less of its own.
The best approach, of course, is to get the bigger part of your protein
intake from food, and use protein shakes as an addition to your already protein - rich diet.
As the body converts fat into calories, the caloric
intake from food is greatly reduced.
Estimates of nutrient
intake from a food frequency questionnaire: the 1987 National Health Interview Survey
Percentage of Americans with Inadequate Nutrient
Intake from Food (based on Estimated Average Requirements)
When the investigators considered
intakes from both food and dietary supplements, they found that 20 % — 25 % of older adults still had inadequate zinc intakes [21].
Total selenium
intakes from food plus supplements reported in NHANES III are found in Appendix Table C - 7.
Unfortunately, some women of childbearing age obtain insufficient folate even when
intakes from both food and dietary supplements are included [17].
So even though U.S. adults are averaging adequate intake of vitamin C
intake from their food, the amount is not as high as some people might expect given widespread familiarity and interest in vitamin C.
The bottom line for a woman (or man) over 50 is that protein (and adequate calories, the right micronutrient
intake from food first, and supplements to fill in the gaps) is required to prevent muscle loss from aging, and from exercise.
I tend to eat healthy (paleo, weston price), but am busy, like most people so I am not sure of my daily
intake from food.
The women who drank cut down on their calorie
intake from food, especially carbohydrates, the study showed.
25 - hydroxyvitamin D (25 - OH) is agreed to be the best measure of Vitamin D and reflects both cutaneous synthesis and
intake from food and supplements.
Cats get most of their water
intake from their food.
So cats extract most of their daily water
intake from their food.
Not exact matches
It covers an automated
food service ordering system comprising non-transitory computer - readable media storing executable instructions to obtain historical context data indicating past statuses associated with one or more customers; obtain historical menu item ordering data indicating past times during which customers ordered menu items
from each of multiple
food services; obtain context data
from a personal electronic device that indicates current, recent or scheduled statuses of a user, including caloric
intake or exercise activity; determining a future time for delivery of a menu item based on the obtained data; selecting a future
food service
from the multiple
food services; determining a lead time for an order for the menu item; and initiating the order for the future
food service by at least the lead time.
Shift to make half of all grains consumed be whole grains: Shifting
from refined to whole - grain versions of commonly consumed
foods — such as
from white to 100 % whole - wheat breads, white to whole - grain pasta, and white to brown rice — would increase whole - grain
intakes and lower refined grain
intakes to help meet recommendations.
I'm not opposed to disciplining our sexual desires any more than I am opposed to keeping our
food intake at a healthy level; but I really don't think that the draconian punishments are going to have the transformational affects that we are hoping for
from grace.
He controls her behaviors, her
food intake, and dictates who she is allowed to spend her time with, isolating her
from friends and family.
Apart
from keeping on top of our water
intake, we can also work with the seasons and capitalise on some of the hydrating and cooling
foods that are growing at this time of year, and base our meal planning around these
foods.
In a study that examined
food intake patterns and risk of death
from coronary heart disease, researchers followed more than 16,000 middle - aged men in the U.S., Finland, The Netherlands, Italy, former Yugoslavia, Greece and Japan for 25 years.
In this case, increase your
intake of vegetables, fruits, root crops, nuts, seeds and spices, striving to get 80 % of your nutrition
from these alkalizing
foods.
The World Health Organization states that this imbalance is due to an increased
intake of energy - dense
foods and a decrease in physical activity • Research
from the American Beverages Association on the impact and consumption of sweeteners in drinks confirms that drinking diet beverages as part of a weight loss program can help people lose weight • The study also suggests that drinking diet beverages may help dieters feel less hungry and assist people to manage or lose weight
Meal prep really helps with planning your
food intake and keep you
from over (or under) eating.
Reported
intakes of nutrients and
foods defined in the 2007ANCNPAS were analysed by age - and sex - specific quintiles of % energy
from added sugars (% EAS) or % energy
from total sugars (% ETS) using ANCOVA.
An estimated 77 % of U.S. consumers» sodium
intake comes
from processed and prepared
foods.3 As consumers become increasingly aware of how much sodium they consume and the potential health risks, convenient low - sodium options have added appeal.
If my skin gets dry and complexion gets drab, I know I need to adjust my
intake of healthy omega - 3 fats
from whole
food sources like flax, chia, pumpkin seeds, acai berry purée, and I also love
You could even get your daily
intake of fibre / resistant starch
from some of the
foods listed here such as raw wheat bran (RS1), green bananas (RS2 + Pectin)-- even flapjacks and cornflakes have resistant starch (RS3)!
I have been eliminating breads, junk
food, and sugar
from my daily
intake.
The Grocery Manufacturers Association (GMA) last week urged the
Food and Drug Administration to ensure any proposed long - term sodium reduction targets are based on a review of the Dietary Reference
Intake (DRI) for sodium, future knowledge gained from work on the short - term sodium reduction targets, results of new research that will become available on human health outcomes and dietary sodium intake, and the emergence of new technologies that allows sodium reduction targets to be safely and effectively ach
Intake (DRI) for sodium, future knowledge gained
from work on the short - term sodium reduction targets, results of new research that will become available on human health outcomes and dietary sodium
intake, and the emergence of new technologies that allows sodium reduction targets to be safely and effectively ach
intake, and the emergence of new technologies that allows sodium reduction targets to be safely and effectively achieved.
Many of the health problems due to poor diet in Australia stem
from excessive
intake of
foods that are high in energy, saturated fat, added sugars and / or added salt but relatively low in nutrients.
Besides throwing the obvious culprits like cakes, cookies and candies out of your diet, the best thing you can do to reduce your sugar
intake is probably learning cook your own
food from scratch — that way you know exactly what you're eating and avoid the hidden sugars commonly lurking in processed and packaged
foods.
However, it is unclear if this association also applies to the calculation of average GI and GL values of the whole diet
from daily
food -
intake data with the use of individual GI values.
The campaign group is now calling for action
from the Government and the
food industry to reduce the nation's salt
intake.
This meta - analysis indicates the challenges of summarizing data on
food intake from published studies.
Overall, 80 — 90 % of the daily AS
intake came
from high - sugar energy - dense and / or nutrient - poor
foods.
National Diet and Nutrition Survey: UK
food consumption and nutrient
intakes from the first year of the rolling programme and comparisons with previous surveys
Contributions of processed
foods to dietary
intake in the US
from 2003 — 2008: A Report of the
Food and Nutrition Science Solutions Joint Task Force of the Academy of Nutrition and Dietetics, American Society for Nutrition, Institute of
Food Technologists, and International
Food Information Council
Mean changes in
intakes of added sugars
from all sources, including discretionary sugars and sugars that were added to processed
foods, in Australian children (aged 2 — 18 y) according to national dietary surveys in 1995 and 2011 — 2012.