Sentences with phrase «intake got me to my goal»

That intake got me to my goal stage body, but was not sustainable for me in my day - to - day life after my show.

Not exact matches

Ardent Mills» goal is to tell its grain - based story better because Americans still do not get the recommended intake of whole grains.

However, research is barely sufficient for those trying to get rid of a few pounds and they often need to guess how to optimize their food intake to reach their goals.

If you have trouble consuming your prescribed daily intake, protein shakes come quite in handy, since they are perfect as additions to your meal or using them as snacks to get to your desired protein intake goal.

If fat loss or getting leaner is your goal, you can; earn a lesson from bodybuilders — significantly increasing your protein intake is a fantastic way to burn fat and build muscle.

Whole milk, cereal, pasta, rice, potatoes, fast food, ice cream, juice, peanut butter sandwiches, meatball subs from Subway, whatever gets you to your caloric intake goal for the day.

Some experimentation is always required to get your calories in (food intake) to balance out with calories out (metabolism) to reach your desired goal.

I'm currently intermittent fasting and counting calories and intake about 800-1200 calories a day, I feel as if I hit a platu and my goal is to get down to at least 120 pounds which I believe would be closer to having a flat stomach or less abdominal fat.

It's not always easy to get in your water intake goals for the day, but there are a few things you can do to make it easier.

So, if your goal is to lose fat and NOT lose any muscle in the process, getting your daily protein intake right is pretty damn important.

Cause sometimes I feel you write more inclined to men, and you know men metabolism is very different to women, so I am a bit confused, I hope you can clarify this for me, if my main goal as a beginner is to loose all the fat and get back to my ideal weight that is around 136 lbs, is it right for me to still apply the principle you mentioned here of focusing on starting to build muscle first and then lose all the pounds with the calorie intake and exercise base, or this should apply only for men, or for both men or women but that their main goal is to gain muscle?

New habits, not calorie intakes, will get you started on the path to your goal.

From the moment an animal enters your shelter or rescue, it's important to have a solid intake plan operating smoothly, thus contributing to the overarching goal of getting each animal into a home as soon as possible.

This grant will help us get closer to the goal of low shelter intake numbers and less homeless animals in our community.»