Yes, high saturated fat intake combined with high sugar
intake is a recipe for disaster, but more problems will arise if you do not include healthy fats in your nutrition protocols.
Not exact matches
«Guesstimating» the size of a chicken breast at a restaurant or cheese cubes at a party can
be a
recipe for disaster, leading you to underestimate your
intake by hundreds of calories a day.
Just from looking at the data, it
is definitely obvious to me that a very - low - carbohydrate diet, coupled with a high
intake of polyunsaturated fatty acids (PUFAs),
is a
recipe for thyroid
disaster.