Sentences with phrase «intake of these nutrients»

Well you'll get a huge intake of nutrients that help to detoxify the body, which along with the fiber content found in Brussels sprouts, helps to flush these toxins out of your system.

The system categorises the four key nutrients most associated with public health issues — fat, saturated fat, sugars and salt — as high, medium or low compared to the recommended level of intake of these nutrients.

Reported intakes of nutrients and foods defined in the 2007ANCNPAS were analysed by age - and sex - specific quintiles of % energy from added sugars (% EAS) or % energy from total sugars (% ETS) using ANCOVA.

Whatever your reason, relying less on animal products can be a great first step in upping your intake of nutrient - rich whole foods and crowding out overly processed crap.

Primary - grown nutritional yeast is the perfect choice for anyone looking for a natural way to increase their intake of nutrients.

Analysis shows that dairy helps consumers of all ages — children, adolescents and adults — achieve the recommended intakes of nutrients.

For comparisons between 1995 and 2011 — 2012 intakes of nutrients, we used means, relative SEs (RSE), and 95 % CIs that were provided by the ABS (20, 21) and showed the difference in the point estimate between years by subtraction.

They found that hummus and chickpeas help boost nutrient intake and improve overall diet quality — people that ate the most chickpeas and hummus had a higher intake of nutrients (fiber, potassium, vitamins A, E, K, and C, thiamin, folate, and magnesium) and a lower body weight.Sabra is trying to educate folks that hummus can help fill the vegetable gap.

Variety is important across the diet in order to maintain maximum intake of nutrients.

Spicy foods also could exacerbate morning sickness and it's always advised that you eat from different food groups while pregnant to ensure that you and your unborn child have a healthy intake of nutrients.

A study by the American Dietetic Association showed that while supplements were helpful for infants who had marginal intakes of some nutrients, other infants received excessive amounts.

And you boost the intake of nutrients your toddler needs to be healthy when you serve fruits, veggies, whole grains, protein, and calcium - rich foods.

HEI - 2010 uses an energy density approach, which recommends optimal intake of nutrients relative to a person's daily diet.

A research team led by James Dale at Queensland University of Technology in Australia is genetically modifying Cavendish bananas so that they provide enough iron and beta carotene to meet recommended daily intakes of those nutrients.

Some foods simply work better at helping you lose fat while maintaining a healthy intake of nutrients and calories you need to function properly.

Inadequate dietary intake of nutrients increases the risk for bone loss and osteoporosis

Diets that include a high intake of these nutrients may help decrease the risk of several serious medical conditions.

There is rarely a more nutritionally demanding time during a woman's life than pregnancy (and later breastfeeding), when your intake of nutrients from foods and supplements are needed not only to keep your body running but also to nourish and support your rapidly growing baby.

Eating apples and other fruit can help us add to our daily intake of nutrients and antioxidants.

When you look at the diets recommended and actual intake of nutrients there were no differences in saturated fat or fiber intake.

The essential mineral potassium plays an important role in your health, and consuming figs helps you reach your daily recommended intake of this nutrient.

A 1 - cup serving of grape leaves contains 3,853 international units of vitamin A, your entire day's recommended intake of the nutrient, according to the Linus Pauling Institute.

Increasing your intake of this nutrient can go a long way in protecting your liver.

In fact you will find that healthy Indian foods perfectly adhere to the food pyramid that guides you to your recommended intake of each nutrient.

Dietary intakes of nutrients and food of the study participants by quintile (Q) of partially hydrogenated vegetable oils (PHVOs) and non-hydrogenated vegetable oils (non-HVOs) 1

According to the Centers for Disease Control and Prevention, the primary advantage of a diet featuring a high intake of nutrient - dense vegetables like asparagus is that it can significantly decrease your risk of several serious medical conditions.

It is always worth remembering that ULs set by the National Academy of Sciences refer to regular intake of nutrients on a routine basis, not occasional intake every once in a while.

This leads us to a release of water from your body and if you do that for a longer period of time, insufficient intake of nutrients leads to burning fat and muscles and eventually losing weight.

Greger as well as several nutritionists have mentioned the low intake of nutrients compared to those eating wild (or traditional) plants.

The average American adult fails to consume the Food and Nutrition Board's recommended intake of nutrients like dietary fiber, vitamin C, vitamin K and iron, report both the Harvard School of Public...

Thus it is likely that those who avoid commercial vegetable oils and minimize omega - 6 consumption, while emphasizing intake of nutrient - dense animal fats like butter and cod liver oil, would have iodine requirements much lower than 1,000 mcg per day, and would be able to meet their iodine requirements with a diet of whole foods, especially one containing sea food.

People who regularly eat avocados typically have a significantly higher intake of nutrients and healthy monounsaturated and polyunsaturated fats.

These easy - to - make drinks are a great way to include more alkaline greens into your diet and to increase your intake of nutrients and antioxidants.

One ounce of the seeds contains 512 mg of copper or more than fifty percent of the recommended daily intake of this nutrient.

On the one hand we are eating plants as a strategy, on the other hand we want to look at what we are doing and confirm we are targeting precise and healthy intake of nutrients.

A good rule of thumb when cutting weight; make sure you're getting the recommended daily intake of nutrients, and burn up more calories than you're taking in — and no, zero - cal sodas are not the answer here.

This developmentally increased need for phosphorus means that teenagers might need to pay special attention to intake of this nutrient, and in particular, teenage girls, since males average greater intake of phosphorus than females across the age spectrum.

Increased intake of this nutrient is associated with reduced inflammation and reduced body fat.

This new book is part of a series of books presenting dietary reference values for the intakes of nutrients.

Lower intakes of nutrient - dense foods and higher intakes of unhealthy foods are each independently associated with smaller left hippocampal volume.

Although frank calcium deficiency is uncommon, dietary intakes of the nutrient below recommended levels might have negative health consequences over the long term.

Treats and training aids, even chew sticks, all add calories and need to be taken into consideration as part of the overall intake of nutrients.

This will relieve his digestive system and ensure an even intake of nutrients.

Highly digestible ingredients compensate for decreased intestinal enzymatic activity to ensure optimal intake of nutrients.

Not exact matches

Older subjects with greater intakes of fruits and vegetables, and the corresponding nutrients vitamin C and folate, have been shown to perform better on cognitive tests (Ortega et al., 1997).

Broccoli is one of the most popular vegetables and a great addition to any meal, it's subtle, versatile flavours and slightly crunchy texture means it combines perfectly with whatever it's added to and hugely boosts the nutrient intake of the dish.

For those of you watching your calorie intake, I recommend doubling (or tripling) the amount of Napa cabbage to get a more nutrient - dense portion.

We think of the World's Healthiest Foods as «nutritional powerhouses» because they are packed with nutrients yet contribute very little to your daily caloric intake.

* Recommended Dietary Allowance (RDA) is the average daily level of intake sufficient to meet the nutrient requirements of nearly all (97 % — 98 %) healthy individuals.

It doesn't have to be the case, and mindful snacking can in fact be a great way to boost your intake of essential nutrients as well as keep your energy levels stable and stave off any between - meal hunger pangs.