Reduce this uncomfortable effect by slowly increasing your fiber
intake over a period of days or weeks.
Not exact matches
Finally, we have reviewed a large - scale study on high blood pressure showing an association between high levels
of protein
intake (in the vicinity
of 100 grams per
day) and significantly decreased risk
of high blood pressure
over an 11 - year
period of time.
As noted above, these symptoms may be mild or severe and life threatening; they could appear immediately or
over a
period of several
days; and they may vary in response based on mild, moderate, and large quantities
of milk
intake.
As researchers in this review pointed out, ``... the 3500 - kcal rule predicts that a person who increases daily energy expenditure by 100 kcal by walking 1 mile (1.6 km) per
day will lose more than 50 lb (22.7 kg)
over a
period of 5 years, the true weight loss is only about 10 lb (4.5 kg), assuming no compensatory increase in caloric
intake, because changes in mass concomitantly alter the energy requirements
of the body.»
Dr. Herta Spencer,
of the Veterans Administration Hospital in Hines, Illinois, explains that the animal and human studies that correlated calcium loss with high protein diets used isolated, fractionated amino acids from milk or eggs.19 Her studies show that when protein is given as meat, subjects do not show any increase in calcium excreted, or any significant change in serum calcium, even
over a long
period.20 Other investigators found that a high - protein
intake increased calcium absorption when dietary calcium was adequate or high, but not when calcium
intake was a low 500 mg per
day.21
Ketosis is an altered, but still natural, metabolic state that occurs either
over a prolonged
period of fasting or by restricting carbohydrate
intake significantly, usually up to less than 50 grams per
day [iv].
Instead
of approaching weight loss and calorie
intakes on a
day to
day timeline, you instead look at it
over a
period of time — such as a week.
Wean caffeine is specially formulated to gradually reduce your caffeine
intake over a 30
day period instead
of all at once.
Sweet cherries reduce uric acid levels in the bloodstream and, in fact, increased sweet cherry
intake has been associated with a 35 % decreased risk
of gout attacks (
over a 2 -
day period with 3 servings or approx. 16 cherries /
day).
Ketosis is an altered, but still natural, metabolic state that occurs either
over a prolonged
period of fasting or by restricting carbohydrate
intake significantly, usually up to less than 50 grams per
day [i].
Also, it is recommended that measurements be taken
over longer
periods of time such as a week (rather than daily) as significant variations in weight can occur simply based on water
intake or time
of day.
While alternate -
day fasting leads to calorie restriction
over a two -
day period in many rodent species, in some strains
of mice, the animals managed to compensate for the calorie deficit created on fast
days by increasing their
intake on feast
days twofold and thus keeping the total calorie
intake over a two
day period at the same level as in mice fed an ad libitum diet (17).
A history
of low carbohydrate
intake (less than 100 grams per
day)
over an extended
period of time, which can lead to insulin resistance
To use, pet owners sprinkle Angels» Eyes on their pets» food each
day, reducing the
days of intake over a
period of nine months.