Sentences with phrase «intakes per kilo»

I'm still at 75 kg lean body weight, so now my protein intakes per kilo rises to about 1.55 g / kg, right where the recommendations you got say they should be.

Not exact matches

For this study, the team used the average daily intake of the breastfeeding baby, around 150 millilitres of milk per kilo of weight, as a benchmark.

If you are resistance training your daily protein intake should be in the range of 1.3 grams per kilo of bodyweight if you are doing endurance based exercises to 2.5 grams per kilo of bodyweight for those who are bodybuilding or strength training.

As long ago as 1975 Gontzea et al have shown that a level of 1.5 grams per day per kilo of bodyweight were insufficient when exercise was undertaken and other studies have shown that Tour de France athletes were only able to maintain a positive nitrogen balance at an intake of 1.8 g per kilo per day.

Her only options seem to be to decrease her calorie intake to less than a 1000 per day [as she gained around half a kilo a month on 1200 last year and I don't think she can do that and keep up her training hours or give up the ballet training.

The RDI (Recommended Daily Intake) for lysine is 38 mg per kilo per day.

Lamborghini's claimed outputs of 690bhp and 508 lb ft of torque will be increased by around 10 per cent with an ECU remap optimising a larger airbox and intake pipe, along with a titanium exhaust system that saves over 30 kilos.