Not exact matches
When it comes
to weight
training, the best
approach is
to use
intense stretch of the targeted muscle right after you've completed the exercise.
The
intense circuit - style technique, Metabolic Resistance
Training, was created by former New York City Ballet dancer Brynn Jinnett
to exercise not only your body, but your mind
to think differently about the overall
approach to fitness and heath.
While social learning can be a fun, less
intense approach to corporate
training, it's a serious learning strategy that can have huge results.
Her Human Clients are also drawn
to her easy going and fun, yet
intense and straight forward
approach to communication and
training.