Sentences with phrase «intense bout of exercise»

Power is achieved in the shortest and most intense bouts of exercise.

You can burn tons of stubborn fat by using short, intense bouts of exercise, for example 10 - 15 minutes of 30 - second sprinting with 30 seconds of rest in between.

Thus, people with high lifestyle stress will release more cortisol during an intense bout of exercise as compared with someone who has a lower stress level.

They are readily used for both short - term, intense bouts of exercise and long - duration activities like running and even your daily work activities.

After an intense bout of exercise, athletes need about 0.5 grams / kilogram of whey and about 1 gram / kilogram of carbohydrate.

The Advanced Recovery Formula (ARF) is the perfect source to refuel the body after an intense bout of exercise.

While electrolytes lost through sweat can typically be replaced through dietary sources, during long or intense bouts of exercise, it's a good idea to supplement losses with electrolyte - rich drinks to ensure you recover effectively.

The Plant Based Recovery Formula is the perfect source to refuel the body after an intense bout of exercise.