Sentences with phrase «intense circuit style»
Lately, Crossfit has popularized intense circuit style training.
https://www.weckmethod.com/ Not exact matches
The intense circuit - style technique, Metabolic Resistance Training, was created by former New York City Ballet dancer Brynn Jinnett to exercise not only your body, but your mind to think differently about the overall approach to fitness and heath.
As you'll learn in future blog posts, circuit training or super-set style of working out is really helpful for creating a very intense workout, but at the same time, keeping it manageable and keeping it doable, especially with your busy schedule.
Training Ground TransformationNATION has made a commitment to match any donations given for this one day event, which involved an hour - long, intense circuit - style workout with weights, bodyweight exercises and a variety of athletic training equipment at their Palos Hills - based facility off of 17th St. and Pomona Ave.