Sentences with phrase «intense cravings for carbs»

It allows you to indulge in your most intense cravings for carbs and purposefully abandon traditional dieting to offset the adaptations of short term extreme dieting.

I should probably eat more but I think my intense craving for carbs has altered my perception of what «real» hungry feels like.

Not exact matches

Yes - sleep deprivation absolutely makes sugar cravings more intense, for exactly the reasons you mentioned... your body knows that sugar (and simple carbs) provide the quick energy so that you'll feel the boost immediately, and that's what it wants.

The great thing I find about cardio is that an intense session actually reduces my craving for carbs so I have no problem keeping my intake low after the workout.