HIIT, or high - intensity interval training, includes short rounds of
intense work broken up with equally short recovery periods.
Not exact matches
Stulberg says more companies across all industries are now following suit with the same amazing results: Regardless of job type, repeating cycles of
intense, highly focused
work followed by short
breaks seem to produce the best performance.
Meanwhile, a wide array of scientists and experts have come to the same recommendation —
intense work liberally sprinkled with
breaks to increase output — through research rather than athletic metaphors.
We will
break through those more
intense mindset barriers and do the deep
work on developing your «Why,» vision, and values / culture.
Then, not long after Louis was born in 2013, I was going through a really
intense season trying to be a mom, and
work, and transitioning my kids to public school, and dealing with a husband having a
broken leg, and shutting lights off in a house that had a dark basement.
The IDC has been under
intense fire since Cuomo, during his successful attempt to secure the
Working Families Party nomination, warned that all five IDC members will face primaries unless they
break their relationship with the Republicans and form a new leadership coalition with the Democrats.
Physical activity levels were measured as ideal when workers engaged in
intense,
break - a-sweat activity four or more times a week, including at
work.
For fourdays at a stretch, he'd trap intensively on one - quarter of his grid.The
work was so
intense that he had to stop and take a
break, hikingthe Providence and Granite Mountains; then he'd return to trap anotherquarter.
During this activity ATP
breaks down to ADP (adenosine diphosphate) and energy is released to support the
intense work.
You can get a more
intense workout by completing different squats, body pushups and lunges without taking a
break; but also not getting over fatigued, since you're switching up what body part is
working in each exercise.
Most people are familiar with Paul's
work on
Breaking Bad as the
intense meth slinging punk Jesse Pinkman; here the intensity is more internalized as J.J. tries to play it cool on the outside.
First, there's Geoffrey (1938), a young and naïve schoolteacher who enlists during WWII -LRB-»... there would be, he imagined, an
intense but brief struggle in Europe») only to find himself in Nazi - occupied Poland in an unspeakable situation; Billy (1859), an industrious Englishman who
works his way out of poverty and gets caught in a love triangle; Elena (2029), an Italian scientist whose ground -
breaking work in the field of human consciousness doesn't seem to eliminate her loneliness; Jeanne (1822), a simple - minded French servant who comes to know God and embraces change; and Anya (1971), an American, Joplin-esque musician whose talent and thirst for freedom send her on a glorious yet self - destructive path.
While you'll spend two years in an
intense community of artists and designers
working together, Cranbrook isn't a
break from professional life.
A new color pencil and wax technique used in some of these
works provides an
intense color palette which allowed for the artist's «intuitive process to celebrate its sense of awe in
breaking down that which is already learned».
An
intense drawing phase began in the late 1960s, culminating in a painterly
break with the «purity requirements» of abstraction: Guston introduced crude figures and fragments of figures into his
works; they populated his pink, red, black, and blue canvases - smoking, drinking, often painting as well.
His dissatisfaction spread to his
work, and he reached the point of having to decide whether to continue to make paintings in the manner for which he was now well known - on multiple panels of canvas, initially in muted tones and subsequently in rich, more
intense colours - or whether to
break away and adopt new forms and interests.
At the end of the 1960s, he embarked on an
intense phase of drawing, something that culminated in his
breaking away in painting from the «purity» demanded of abstract art: Guston introduced coarse figures and fragments of figures into his
works; they populate his pink, red, black and blue canvases, smoking, drinking, and not infrequently painting.
There are no radical
breaks in his
work; instead there is a process of gradually shifting focus, coming on the heels of long periods of
intense concentration on a limited set of variables.
It is better to
work in short bursts of
intense productivity and then take a short
break and start something new.
Those of us who need reminders about
breaks might try the Pomodoro technique:
intense bursts of 25 minutes of focused
work, followed by a short
break.
The cities will keep you entertained for decades as you take
breaks away from your
work and
intense studying at any of the distinguished schools in the state.