Week 1 — 30s of
intense work followed by 90s of rest (keep moving, just slowly).
Not exact matches
Stulberg says more companies across all industries are now
following suit with the same amazing results: Regardless of job type, repeating cycles of
intense, highly focused
work followed by short breaks seem to produce the best performance.
The sole fact that seems historically secure is that,
following the four years of well - nigh incredibly productive intellectual
work of his second professional stay at the University of Paris, Thomas underwent an
intense personal experience on December 6, 1273, which caused him to cease writing forever.
«Again, if the Fall were the cause of the predestination of Christ, it would
follow that God's greatest
work was only occasional, for the glory of all will not be so
intense as that of Christ, and it seems unreasonable to think that God would have foregone such a
work because of Adam's good deed, if he had not sinned.»
If she is especially pleased, she may have a number of
intense contractions
following intimacy that while are rather inconvenient at the time, they too can
work to reduce the
work of labor on the big day.
Either way you spin it, the main concept is that youâ $ ™ re performing periods of
intense work,
followed by a short period of rest.
The idea is that by using short bursts of
intense work intervals
followed by short periods of rest you can burn more fat when compared to steady - state cardio.
If you're
following a quick and
intense workout routine like P90X or any another crossfit routine that requires using different weights quickly, the built - in dial - a-weight system
works superbly well.
No matter how long and
intense you exercise there will be no result if you don't
follow tested and proved diet plan and a workout schedule that actually
work.
Oxygen is necessary for fat burning, and
following intense sprinting your body will burn more fat even after you stop
working out.
Replacing steady state cardio with high - intensity interval training — an
intense training method using period of hard
work followed by recovery — is much more effective.
It's clear, however, that Snowden begins its slow - but - steady nosedive into mediocrity as it moves into its seriously repetitive midsection, as scripters Stone and Kieran Fitzgerald shift the focus to an
intense emphasis on the minutia of the protagonist's top - secret
work - with the narrative's structure, past a certain point, doggedly
following Snowden as he moves from one assignment to the next.
«Writing and performance capture was just beginning,» he explained, continuing, «What
followed was an
intense year of motion capture clean - up, animation, camera
work, set building, lip - synching, prop building, editing, sound and music, by a team of over 50 artists
working across five different studios.»
Working from her own screenplay adapted from Jonathan Ames» novella, Ramsay's You Were Never Really Here is a spartan yet
intense thriller
following Joe (Joaquin Phoenix), an avenging angel vigilante in New York who undertakes dangerous assignments to liberate kidnapped and sexually exploited children.
Or, how about that most people tend to
work in short spurts of
intense productivity
followed by larger periods where they are less productive?
Following in the noble tradition of Killer 7 and No More Heroes, Suda 51's latest video game phantasmagoria of crazy characters,
intense action, and blood spray galore is Killer is Dead: An unhinged story set in the near - future where cybernetic implants are the norm and assassin
work is quite the lucrative business.
In the 1980s his
work became less figurative, and his vibrant colour palette and
intense brushstrokes laid the groundwork for the completely abstracted
works that
followed.
Following his architecture studies at Cornell University, Matta - Clark delved into his
work with investigating alternative drafts to conventional architecture and the
intense empathy towards aspects of the urbanized lebensraum.
The current series of
works, presented for the first time, has been made
following a recent phase of
intense creative experimentation during an eight - month period while the artist was living in Hanoi, Vietnam.
Instead, the Court of Justice (CJ) and its President, Mr Vassilios Skouris, have been subject to unprecedented media scrutiny
following intense internal infighting about a contentious proposal which officially aims to «reinforce the efficiency of justice at EU level» by doubling the number of judges
working at the General Court (GC).
This method might
work best if you're fairly new to freelancing, or your income fluctuates wildly, like many freelancers who have
intense, long - term projects
followed by lulls.
Those of us who need reminders about breaks might try the Pomodoro technique:
intense bursts of 25 minutes of focused
work,
followed by a short break.
New recruits normally receive an initial period (up to six months) of
intense training,
following which they may shadow experienced sales staff before commencing
work on their own.
Tabata was created by Japanese scientist Izumi Tabata, and the most basic form involves eight rounds of 20 seconds of
intense work,
followed by 10 seconds of rest, according to Active.com.
However, when you
work in sprints — that is, set periods of
intense focus
followed by a period of rest — you're able to give the best of yourself to your leads and clients.