Sentences with phrase «intensity activity which»

However, if you do CrossFit, sprinting and other high - intensity activities which require explosive actions, extra carbs can be beneficial for sustaining strength.

Not exact matches

The workouts — which beam into your home live or on demand — focus on activities like high - intensity interval training, which includes short sprints followed by exercises on a mat.
About 84 % of 3 to 4 - year - olds in Canada meet the Canadian Physical Activity Guidelines for the Early Years, which recommend at least 180 minutes of daily physical activity at any inActivity Guidelines for the Early Years, which recommend at least 180 minutes of daily physical activity at any inactivity at any intensity.
In differing ways, with varying degrees of intensity, God expresses the divine self by activity, which, as we shall see in the next chapter, is nothing other than God in the worldward relationship.
This sorting, modifying, and reorganizing is goal - directed activity carried out under the aegis of an aim of arriving at an intensity and quality of feeling which will be maximal given that past and the real potentialities available to that particular actual entity.
[The earlier passage is here inserted:] «The essential principle is this: That human psycho - physical activity must exceed a certain intensity for any waking consciousness at all to occur, and that during the waking state any particular specification of the said activity (whether spontaneous or due to stimulation), which is capable of occasioning a particular specification of consciousness, must exceed in its turn a certain further degree of intensity for the consciousness actually to arise...
This will mix up my weekly physical activity programme which also includes strength training and high intensity interval training.
Other difficulties when conducting or evaluating research in this area include ensuring the equivalency of the control and experimental groups in randomized controlled trials (RCTs), 10 controlling for participant attrition (which may affect the validity of findings by reducing group equivalence) and missed visits (which may affect validity by reducing program intensity), 11 documenting that the program was fully and accurately implemented, and determining whether the program's theory of change logically connects program activities with intended outcomes.
Which can possibly lead to: Easier adaptation to the lower - intensity endurance activity of early labor.
And the association highlighted a survey of its members which found that 88 per cent said shooting gives them moderate to high - intensity exercise and 71 per cent said their levels of physical activity would suffer without shooting.
Each increase in an increment of 5 - metabolic equivalent hours per week (MET - h / wk), which is equal to about 100 minutes per week of moderate - intensity physical activity or 50 minutes per week of vigorous - intensity activity, was associated with a 9 percent lower risk of T2DM.
«We instructed volunteers to walk or jog on the treadmill at a speed which they felt corresponded to the «light,» «moderate» and «vigorous» intensity descriptors used in the physical activity guide, yet they underestimated how hard they should be working to achieve moderate and vigorous intensity,» lead researcher and graduate student Karissa Canning says.
In the new study, GRP and GRPR activity was doubled in the genetically altered mice, which could account for some of the increase in the intensity of itching.
Its results were recently used by the UK Chief Medical Officers in the Department of Health's infographics on physical activity in pregnancy, which recommended at least 150 minutes of moderate intensity activity every week.
The intensity of activity has provoked a show of bravado — military war games in the service of sovereignty operations — by the Canadian government, which claims much of the melting area.
Physical activity was measured with accelerometers, special devices worn around the waist which recorded intensity of movement every 15 seconds.
Although increasing illumination was more common in MPAs associated with human activity, even those designated as strict nature reserves or wilderness areas, which have limited human intrusion, experienced increasing light — about 9 % are experiencing increases in artificial light intensity, the team reports online before print in Conservation Letters.
«Osteoarthritis - related knee pain commonly results in the avoidance of high intensity physical activities which are required to maintain cartilage health and cardiovascular fitness.
The results showed that COPD patients who maintained moderate or high levels of exercise over time, which may amount to low intensity activities such as walking for at least three to six kilometers per day, could reduce the likelihood of being hospitalized by severe symptoms.
His work became of paramount importance when he demonstrated that the intensity of solar radiation was related to the Sun's magnetic activity, which had (and still has) crucial implications for numerous human activities, such as communications systems and power lines.
While the new formula, which accounts for both temperature and salinity, can be used to forecast tropical cyclone intensity in real time, it can also be applied to the results of climate modeling to provide scientists with a framework to evaluate changes in future tropical cyclone activity.
Another way to reduce lymphatic fluid accumulation is by using low - intensity active recovery activities such as walking that will cause muscle contractions which then place pressure on the lymphatic vessels to push lymphatic fluid back into circulation.
To give you great results in six weeks, Lydon devised 20 - to 25 - minute combined cardio - and - strength routines with bursts of high - intensity activity that rev up metabolism (which naturally slows over the years).
Studies have also suggested active video games demand significantly less physical activity than the real sport or exercise, which are performed at a greater intensity and length in the real world.
If you're doing a workout for 45 min to an hour, I define it as high - intensity cardio, which when in a calorie restricted state, or when done 4 - 5x + per week, becomes a catabolic activity.
Cardio (short for «cardiovascular training») is a form of aerobic exercise (as opposed to anaerobic,) and includes both «steady - state» activities — think running, biking or swimming at a steady pace — and high - intensity activity like HIIT training or Tabata workouts (which can ALSO be done while you're running, biking or swimming, but also in other ways which I'll talk more in a bit...).
The simple act of postural changes, standing and movement / ambulation within an office space is considered to be light - intensity activity, which can add 0.5 — 2.0 kcal / min of energy expenditure compared with sitting still while performing computer work.
The real key lies in the intensity with which you do the activities!
Caffeine supplementation is beneficial for high - intensity exercise, including team sports such as soccer and rugby, both of which are categorized by intermittent activity within a period of prolonged duration.
Carbs provide about four calories of energy per gram (except for fiber, which is calorie - free), and are the body's preferred fuel source for high - intensity activities (like sports, running and weight training).
High - intensity activities like sprinting draw upon the glycogen tucked away in our muscles for fuel, which is why you hear about marathoners «carb - loading» in the days before a big race.
A good place to start as someone who's doing resistance training and possibly some high - intensity cardio, which is a very carb dominant fuel sourced activity, would be maybe between 40 % — 70 % of carbohydrate.
This study found that endurance training as a cyclist or triathlete (a multi-event sport which includes distance running) did not result in an increase in testosterone levels, but T levels did increase for swimmers, probably because swimming is a higher - intensity activity requiring more muscle power.
Kids came into the picture which is a whole new kind of stress like you can't believe and will increase your baseline physical activity which is actually great for this condition because its varying and low intensity.
Exactly which energy source is preferred during physical activity is based upon the level of intensity that's required.
A thorough cool down, which lowers the intensity of the cardiovascular activity gradually, gives the muscles chance to remove some of this waste product and speed up the recovery process.
By process of elimination we are left with Monday, Wednesday and Friday as low activity training days, which usually take the form of low intensity training, a day off and the Captain's run respectively.
The first being the high energy phosphate system which provides energy for muscles in the initial 1 to 15 seconds of high intensity activity (1).
When performing higher - intensity activities, overdressing can lead to excess sweating, which will cause the body to become wet.
The intensity with which mean reversion affects an activity is directly proportional to the element of luck controlling the outcome in that activity.
While many studies of the effects of global warming on hurricanes predict an increase in various metrics of Atlantic basin - wide activity, it is less clear that this signal will emerge from background noise in measures of hurricane damage, which depend largely on rare, high - intensity landfalling events and are thus highly volatile compared to basin - wide storm metrics.
In particular, their claim that hurricane activity (which seems to be a poorly defined phrase — does it mean frequency + intensity?)
If so, this is one way in which global warming may end up causing a decrease in Atlantic hurricane activity over the coming decades, since the increased wind shear over the Atlantic during El Niño events greatly reduces the number and intensity of these storms.»
There has been a substantial increase in most measures of Atlantic hurricane activity since the early 1980s, the period during which high quality satellite data are available.20, 21,22 These include measures of intensity, frequency, and duration as well as the number of strongest (Category 4 and 5) storms.
According to Svensmark, the amount of cloud - seeding is a direct consequence of cosmic ray activity in the lower troposphere, which varies according to the intensity of sunspot activity.
There has been a substantial increase in most measures of Atlantic hurricane activity since the early 1980s, the period during which high - quality satellite data are available.13, 14,15,16,17 These include measures of intensity, frequency, and duration as well as the number of strongest (Category 4 and 5) storms.
Over the past 50 years there has been a strong statistical connection between tropical Atlantic sea surface temperatures and Atlantic hurricane activity as measured by the Power Dissipation Index (which combines storm intensity, duration, and frequency).
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