Sentences with phrase «intensity conditioning work»

Unless the entire workout for the day is a conditioning day with intervals throughout, then do not have your class perform extremely high - intensity conditioning work — like Tabatas, V02 max, or HIIT stye intervals — and then expect them to perform well for Heavy Double Presses and Double Front Squats.

Not exact matches

There are four affirmations about Jesus Christ that historically have been stressed in Christian faith: (1) Jesus is truly human, bone of our bone and flesh of our flesh, living a human life under the same human conditions any one of us faces — thus Christology, statement of the significance of Jesus, must start «from below,» as many contemporary theologians are insisting; (2) Jesus is that one in whom God energizes in a supreme degree, with a decisive intensity; in traditional language he has been styled «the Incarnate Word of God»; (3) for our sake, to secure human wholeness of life as it moves onward toward fulfillment, Jesus not only lived among us but also was crucified for us — this is the point of talk about atonement wrought in and by him; (4) death was not the end for him, so it is not as if he never existed at all; in some way he triumphed over death, or was given victory over it, so that now and forever he is a reality in the life of God and effective among humankind.

So if conditions that are not the normal ones are applied to them (such as watering them with salinated water, subjecting them to high lighting intensity or working with raised concentrations of CO2), these defences will become intensified and, as a result, the antioxidant qualities of the plants will be boosted.

In a study presented to the National Strength and Conditioning Association, those who worked out to their favourite playlist logged greater intensity and fat loss.

EPIC incorporates bodyweight exercises, kettlebell conditioning, high intensity interval circuit training, along with mobility and skill work, which creates a unique fitness experience.

According to Ben Booker, DailyBurn trainer and owner of Second Chance Fitness, the goal of metabolic conditioning is to train your body to work at a higher intensity and increase the efficiency of storage and delivery of energy.

Try the MMA Maximum Steelbell Conditioning workout to complement your MMA program with a dose of high - intensity, fat - burning conditConditioning workout to complement your MMA program with a dose of high - intensity, fat - burning conditioningconditioning work.

Short, high - intensity workouts help condition your metabolism to work faster, meaning that you'll be burning more fat and constantly building muscle even when you're not working out — and at an incredible rate when you are.

To keep muscles in good condition we need to work them, and the high - intensity interval training method offered by Tabata does just this and helps the body develop muscle tissue rather than damage it.

A study in the Journal of Strength and Conditioning Research examined different lengths and intensities of a general warm up to find which strategy worked best, prior to strength training.

Our workouts use high intensity «anaerobic» conditioning which means your heart will work harder for short periods of time.

This drill is perfect for building full body explosive power, enhancing your conditioning levels through high intensity interval training sessions, and letting off some steam after a hard day of work.

Sometimes it emerges in a period of intensity and concentration, where all the conditions that make it possible — community, support, inspiration, financial, hard work — all fall into place.