I feel that the world of breath and breathing training has a lot to offer, as well as low -
intensity isometric exercises in cases of a shoestring budget.
Not exact matches
Hammer curls are a perfect low -
intensity exercise for building of the brachialis, which is an important muscle in the upper arm that's activated during
isometric elbow flexion.
I've looked the same way since I was a teen, the «party belly» and I've found that a combination of
isometric exercise, weights, high -
intensity cardio & diet has worked wonders for me.