Sentences with phrase «intensity than easy»

It felt more like moderate to hard intensity than easy.

Not exact matches

Music has been relatively easy, too, since even just a few minutes of drills and scales can help — practice is a habit, and consistency matters more than intensity.

You'll have to agree that It is easier to pound the chest or arms with heavy weights and many sets than calves, even though they need to be worked with the same (if not more) intensity than other bodyparts.

Short bursts of moderate - to high - intensity activity make a workout feel easier than doing the same routine at a continuous pace, according to a new study published in the journal Medicine and Science in Sports and Exercise.

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Psychologically, doing nine intervals of three minutes of all - out work followed by a two - minute recovery period is easier than trying to maintain a steady pace at that intensity for the same 45 minutes.

You can take out your bike for a nice and easy ride, but you will shed far fewer calories than if you were to pedal with intensity.

However, if you are just beginning or resuming your workout routine, you'll need to take it easier than someone who is already in decent shape and can withstand higher intensity workouts.

This high intensity training along with interval training (1 min hard: 1 min easy) are great for those of you that are time poor as these sessions shouldn't last any longer than 30 minutes.

It is much easier to not eat 300 calories (a piece of cake) than to burn it (30 - 60 minutes of exercises depending on intensity).

Another way to max out the fat loss and anti-aging benefits of a workout while minimizing the negative effects of overtraining and cortisol production is to split your workouts into shorter durations at high intensities and multiple times per day (don't worry, this is easier than it sounds)...

If you are heavier then you will burn more calories, if you are laid back and taking the activity easy you will burn less calories than if you push yourself harder and work at a higher intensity.

If you are not now fit, we recommend Graded Exercise Protocol [GXP], which is easier than higher intensity alternatives.

Also, I'd think modeling storm size would be easier than storm intensity for the same reasons predicting average global temperature is easier to predict than next week's weather.

The intensity of this flicker is less noticeable than on earlier OLEDs, and it is easy to overlook as the overall picture quality is so impressive.