Sentences with phrase «intensity workouts later»
Some people who are looking to take on major training programs in a few months, walking would be the build - up stage to the higher intensity workouts later on.
http://www.regularityfitness.com/ Not exact matches
As a doctor, I've noticed a recurring pattern among our high - functioning, uber - productive patients: Every hour of their day is accounted for, morning to night, with a very early start, a late finish, and a high intensity workout wedged in between a 10 - hour workday and a full social calendar.
The low or moderate intensity workouts don't wipe them out so much that they don't become fatigued, sluggish and sore later in the day....