Sentences with phrase «intensity works so»

It's primarily because of Hoss» restrained performance as Nelly Lenz, the facially - disfigured and unidentifiable concentration camp survivor, that the gradual expansion of the film's intensity works so well.

Not exact matches

There are four affirmations about Jesus Christ that historically have been stressed in Christian faith: (1) Jesus is truly human, bone of our bone and flesh of our flesh, living a human life under the same human conditions any one of us faces — thus Christology, statement of the significance of Jesus, must start «from below,» as many contemporary theologians are insisting; (2) Jesus is that one in whom God energizes in a supreme degree, with a decisive intensity; in traditional language he has been styled «the Incarnate Word of God»; (3) for our sake, to secure human wholeness of life as it moves onward toward fulfillment, Jesus not only lived among us but also was crucified for us — this is the point of talk about atonement wrought in and by him; (4) death was not the end for him, so it is not as if he never existed at all; in some way he triumphed over death, or was given victory over it, so that now and forever he is a reality in the life of God and effective among humankind.

Long story short, for a while (before I really knew any better) I worked out at such a high intensity for so long, while depriving myself of proper food and nutrient intake, that my body totally freaked out and decided not to have a period.

it's the intensity movement and work rate of all players inc messi... If u want to play a passing game these are essential qualities and we came close with the 07 - 08 team and then just a string of dumb purchases and sales and fixation with so called home grown talent who were way below standard with bendtner the king of them all....

The new stopper is expecting it to be a lively encounter as well and he knows that thge pace and intensity of football in England can often take players from overseas by surprise, so he has been working hard on certain parts of his game in order to cope.

«We are working on building up the pressure and being more aggressive so that when we enter the field, we are ready to play with intensity and get three points, at least one, when playing away from home.»

With the intensity ratcheting up quickly, and the stakes so very high, the amazing individual that we've been working with moved boldly forward to confront this threat.

You'll definitely work hard, but there's a lot of variety in the exercises and intensity, so both your brain and body will stay engaged and focused.

So if conditions that are not the normal ones are applied to them (such as watering them with salinated water, subjecting them to high lighting intensity or working with raised concentrations of CO2), these defences will become intensified and, as a result, the antioxidant qualities of the plants will be boosted.

You might be working too hard, so try to tone the intensity down a little bit and gauge your alertness for few days.

In a similar way as calves, forearms are very adaptive and used to a lot of low - intensity work during the day, so you need to provide them with plenty of growth stimulation.

Keep in mind that the calves are used to frequent low - intensity work throughout the day, so you won't get a good training response if you only treat them with a couple of half - assed sets.

Steady - state cardio's lower work rate means it needs to be substantiated for upward of 45 minutes to adequately dip into fat stores, and you only burn calories (and so fat) while you perform it — in contrast to the «afterburn» native to higher intensities.

Your calves are very comfortable with low - intensity work with a short range of motion, so performing calf sessions in that manner won't push them to grow.

«So many clients I've worked with eat beautiful, nourishing wholefoods and exercise at a moderate intensity regularly, but still struggle to lose body fat, especially around their tummies,» says Dr Richardson.

Uhm — And so I'm — I'm working that glycolytic high intensity pathway uhm — 3x a week.

Really push yourself during those high intensity intervals so you are working much harder than normal.

Creatine supplementation works by increasing phosphocreatine (PCr) stores within the muscle, allowing for quicker regeneration of adenosine triphosphate (ATP), the body's source of energy.3 This is important for any physical activity that requires a rapid energy source during high - intensity explosive exercise, and it's why creatine is so important for performance.

So you go 5 minutes hard, 2 and a half minute easy and sure, it's not as quite as hard as you'd be going during to a 10 to 30 second effort but this kinda like lower level, high intensity interval training with 2:1 work to rest ratio.

He also provides the methods you needs to correctly increase the intensity of your workouts and shows you how to split train with bodyweight exercises so that you can work individual muscle groups.

So far it's almost been a month since I stopped high intensity work outs and I haven't seen much change.

Over time, with the right work out and combinations of exercises and intensities, you will improve your metabolic process so even at rest, you can be processing (burning) fat more effectively.

Ok, so why don't you squeeze in really brief but really intense 5 minute workouts before and after work each day... after all, that's only 10 minutes of your time, and despite popular belief you CAN stay in excellent shape working out as little as 5 or 10 minutes a day (as long as your time is well spent with the right exercises and right intensity).

So, it's better to start off with a moderate or lower level intensity when you first start and then to gradually and progressively work your way up once you've gotten the fundamentals and you understand how your body works.

If you want to test your 1 RM, you need to have training experience of working with higher intensities or so - called maximal loads, which are loads above 90 % 1 RM.

That approach worked great for a while, but I think this level of intensity caught up with me and I needed a change, so I dropped it down to either 3 or 5 sets of 3 to 5 reps.. One difference was I started focusing on pressing the weight up as fast as possible, no matter what the weight was.

So with all that said we need to concentrate on intensity and to be able to increase the resistance when we are able to do 30 reps.. But the most important factor when getting the measurable results is focus which means taking extra care to isolate the specific section of abs that you are working on.

Thanks for the info, I found 2 weeks ago, that I have a hard time of burning fats... versus carbs during training or maybe something else was going on (there was has been a change in my workouts from morning to evening too)... but I started eating 75g or so of carbs at night (with same training intensity,, mostly aerobic with 2 days of «speed») the following week my energy levels were back to normal... not sure I do so well in ketogenic state or perhaps I wasn't as balanced as I should have been (carb, protein, fat) or my body just isn't acclimitized to those things yet (ketosis)... working on it though...

I work out 3 times a week (low intensity) so am I going to go into «starvation» mode?

So, let's say you're 35 years old, have a height of 5» 2 ″, weigh 140 lbs and work out with moderate intensity 3 times per week.

Have you tried HIIT High Intensity Interval Training It works wonders I myself have lost 25 pounds and I am at 13 - 15 % BF, but I still have that little bit left on my stomach, I have changed to HIIT training where you sprint for a min the walk for a min and you do that about 12 times so with a 5 min warmup and 5 min cool down.

I mean, why work so hard each day only to let your intensity slide?

Certain programmes which have High Intensity Training can work your cardiovascular system as well as your strength, so you will not necessarily have to do cardio separately, depending on your goals.

But the human body is amazing at adapting, so as you progress with your workouts, your body will grow less muscle and will shed less fat unless you change your routine by adding more weights, working out with more intensity, being stricter with your diet, etc..

So whislt working at your normal pace add in a minute of running or 30 seconds sprinting then go back to your normal pace then up the intensity again, keep alternating.

So spend the effort on adjusting your calorie intake, macro ratios and work volume / intensity.

Intermediate to advanced routines all cycle through intensity and volume so that you work with a wider spectrum for optimal growth.

Protein helps repair the «ripped» or «damaged» muscles allowing them to grow bigger and stronger in an attempt to cope with the next gym work out - once you increase the intensity or weight used in your workout you will be able to «rip» or «damage» your muscles again so the cycle restarts..

Work out with a high intensity, and don't worry so much about the fat burning zone.

I'll get in a second to why this could be important for you if you're trying to boost your sports performance or to figure out what you're supposed to eat you know, during endurance but the other thing that was interesting was that there was another study that looked at basically how your body taps into this intramuscular triglyceride and it was found that the, when your body is tapping into intramuscular triglyceride sources, your intramuscular triglyceride pool to use that stuff as an energy source during exercise, it can actually cause a little bit of an insulin response and cause your pancreas to have to work a little bit, to churn out insulin in order for you to be able to effectively tap into this adipose tissue and so it's one of those things where there is a little bit of stress on the pancreas when you're tapping into these intramuscular triglycerides even though they're used as a really really potent source of fuel for you when you're out there performing specifically endurance exercise and in this case, for this fasted, male endurance athletes, 60 - 70 % intensity.

I'm 68, in nutritional ketosis (so I'm a good fat burner) but my exercise history has been of the high intensity variety, thus my aerobic system needs some work.

Higher volumes at lower intensities should be used to cement technique, to prepare the tissues of the body for maximal loading, and to build work capacity so that the fatigue cost of maximal training is not excessive when it does eventually feature in the programme.

So there... even if you can't jump right in with guns blazing into the full blown advanced training routines, simply start to use the dietary strategies to get a head start on losing some of that extra body fat, and then slowly increase your workout intensity until you can work up to all of the advanced exercises.

Inverted Pushup Off the Moon works so well because of the intensity of the movement.

She doesn't have a lot of time to spend in the gym, so I have been trying to convince her that HIIT is the way to go, even if she starts with a lower intensity and works her way up to a higher intensity.

Maybe you know how to workout, but you aren't working out at the intensity you need to get the results you want so accountability is what you need.

I think I have fair, cool - based «summer» or «gentle» coloring, and find that quite a few pinks and roses work for me, BUT the low contrast among my eyes (grey), skin (so light you can see through it) and hair (lightest brown with cool blonde highlights), requires a fairly narrow range of intensity.

I had to stay late yesterday for a conference call at 7 pm so I ran down to our wellness center with my laptop and worked from the treadmill while doing my LISS session («low intensity steady state» from Kayla's guide) before going back up to my desk.

HIIT (high intensity interval training): Too much endurance / cardio work can actually rob your body of testosterone, while resistance training / lifting is shown to increase the production of T, but this has a drop off point where too much of either robs the body; a moderate amount of strength training and cardio together make the optimal blend to produce T. Lifting more than three times a week can actually slow your T production way down, so don't overdo it.

It is not a woman who comes between Crawford and Garfield: it the intensity of his talent, not to mention the spectre of the great composers whose works he interprets so brilliantly.