Sentences with phrase «intensive weight training sessions»
Complex carbs will ensure stable insulin levels during the day, they will give you more energy for intensive weight training sessions, while fast carbs will reload the depleted glycogen faster after training.
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Joslin's 12 - week intensive lifestyle management program included a change in diabetes medications to enhance weight reduction, structured dietary intervention with lower carbohydrates and higher protein and meal replacement, an exercise program with emphasis on strength training, and weekly educational and support sessions.