So, if you are
interested about healthy foods and bloggers who have discovered them, this blog is the one thing you definitely have to check out!
Not exact matches
Hi Livia, Am delighted to have discovered your blog as I am a complete sucker for a (
healthy and preferably warm) crumble dessert but what I am really
interested in is how exactly you were diagnosed with intolerances to
foods such as wheat, dairy and preservatives as I suspect that my daughter (who is 9) and I have
food intolerances but am not sure of the best way to go
about getting them diagnosed.
I started writing a blog in November, but it took me quite a long time to really take that step, as I had always been wondering what other people might think of me blogging
about healthy, mostly plant - based
food, as most people around me don't share this
interest and think quite different than I do.
Most of my friends are not so
interested in
healthy and nutritious
food, so knowing that there are amazing people like you who are so passionate
about a
healthy way of living, makes me really happy!
One student said: «Working on the MFM project has been really fun and
interesting, we learnt a lot
about food and the importance of a
healthy diet.»
NHMRC was also
interested in hearing from the
food industry, government departments, and health professionals
about their views on
healthy eating and the Australian Dietary Guidelines.
We are passionate
about healthy cleaning products,
healthy food, free play as the foundation of learning, lots of read - aloud time, lots of open - ended space and time for our child to pursue his
interests, and a non-commercialized childhood.
As someone
interested in nutrition, I started researching
foods to help fuel my immune system and keep me
healthy — something my doctors, even when I asked
about it, didn't have any advice on.
15:33 - Other symptoms that can be caused by digestive problems (skin problems, fatigue, etc) 16:00 - How every disease can be traced back to the gut 16:16 - How intestinal permeability (leaky gut) leads to disease 18:22 - How gut problems manifest differently in different people 19:22 - What causes diarrhea 20:00 - The fastest way to stop diarrhea 20:42 - Why you might not be absorbing your
food 21:10 - What causes constipation 21:20 - How gut infections lead to constipation and diarrhea 22:02 - How to poop more easily 22:32 - The hormonal component of digestion 23:22 - Three things you MUST do everyday 24:03 - The major factors that harm gut health 24:32 - Why stress is so important 24:30 - The triggers of leaky gut 25:02 - Head injuries and gut health 25:32 - SIBO 25:52 - Two things to improve gut health fast 26:52 - Things to do to help your gut - paleo autoimmune diet 27:22 - One reason to binge on gluten 29:22 - Another reason to eat
healthy fats 30:07 - Tips to help kids with digestive issues 30:52 -
Interesting study
about feeding kids candy 32:37 - The advice he wishes he'd gotten 33:22 - One action step to take now 24:55 - Resources he likes
I thought one of the most
interesting things
about Weston Price's research was that there were cultures who had almost 0 plant
foods who were very
healthy.
Here are six
interesting facts you might not know
about this
healthy snack
food.
If you're
interested in more of the actual science
about why saturated fat can be
healthy for you, I have an article below written by a PhD in Nutritional Biochemistry called The Truth
about Saturated Fat - it's a must read if you want to understand the science
about why saturated fats have been falsely villified and how to enjoy these
foods that have always been part of the ancestral human diet.
About this and other tips for vacationing and surfing in Tamarindo Costa Rica, you will find
interesting articles on surfing, yoga,
healthy food, surfing fitness or whatever comes across that will amuse our readers.
Photo via Vegetarian Organic Blog Michael Pollan headed to the Daily Show last night to talk
about the high cost of cheap
food, how health care reform may make insurance companies
interested in
healthier diets and better
food, and the enduring pitfalls