Unless you're not
interested in a low carb diet for weight loss, then go nuts.
Not exact matches
Prompt to explore a true
Low Carb High Fat (LCHF)
Diet — Conducting this test stimulated my
interest in a truly LCHF or even Ketogenic
diet.
My
interest in different
low carb diets started of after this.
This is one reason that there's been so much
interest in low -
carb diets, as well as ones that increase the amounts of healthy fats.
Interesting with seizures from very
low blood sugar, possibly
in combination with a very high -
carb /
low - fat
diet which keeps the insulin high, drives BG down and disables fat metabolism = ketones.
Seriously, it's only a few bucks and it's quite literally the book you want to own if you're
interested in low carb ketogenic
diets.
I'm still
interested in the other NUSI's studies like the «Do Genotype Patterns Predict Weight Loss Success for
Low Carb vs.
Low Fat
Diets?»
It is
interesting to see that much of what is all the «rage» today (such as the
low carb diet for fat loss), was already known to and taught by Vince way back
in the fifties!
Subscribe via: Apple Podcasts Google Play RSS Android If you are
interested in the
low -
carb, moderate protein, high - fat, ketogenic
diet, then this is the podcast for you.
Interesting that Dr. Joseph Mercola emphasizes the «paleo
diet» which is high
in animal protein, fats, vegetables and «paleo -
carbs» and
low in «neo-
carbs» like grains and their products cultivated these past 10,000 years.
If you're
interested in losing weight
in a rapid yet safe manner, then you might want to try the high protein
low carb diet...
When I turned 30, I became
interested in nutrition, so I had my period of
low fat product, counting calories, then started the Paleo
diet and for the last 2 yrs, started the
low carb diet.
Personally, I'm
interested in all of these things but I've seen enough evidence to suggest that a
low carb diet may be the best approach, especially for those of us lucky enough to have breached the milestone age of 40.
If you are
interested in starting a
low carb or Keto diet take a look at my Keto 101 post here, check out my 7 Day Low Carb Meal Plan here, take a spin through my Pinterest page or click on an e-book bel
low carb or Keto diet take a look at my Keto 101 post here, check out my 7 Day Low Carb Meal Plan here, take a spin through my Pinterest page or click on an e-book be
carb or Keto
diet take a look at my Keto 101 post here, check out my 7 Day
Low Carb Meal Plan here, take a spin through my Pinterest page or click on an e-book bel
Low Carb Meal Plan here, take a spin through my Pinterest page or click on an e-book be
Carb Meal Plan here, take a spin through my Pinterest page or click on an e-book below!
Anyone
interested in very
low carb plant based
diets, see the Facebook group, «veglowcarb» called «the vegetarian
low carb diabetes health society».
If
interested in a
low -
carb plant - based
diet check out this video.
There is a great online resource for diabetics
interested in using a
low carb diet to treat and reverse diabetes.
If you are
interested in seeing my lipid panel and FBG on a
low carb diet (~ 100 gms total
carbs / day) vs a very
low fat
diet, I'll email you a link to that information.
I've been eating a pretty
low carb, high healthy oils since about 2003 and am very
interested in fine tuning my
diet per your recommendations.
It gives no indication of whether such a
diet would be more healthful than a high
carb low protein whole food vegetarian
diet.That would be of more
interest to me and shed a little more light on the proper balance between protein, fat and
carbs in the
diet.
I typically do more weight training, HIIT, and short distance running (though
interested in trying the 180 method) does switching over to
lower carb diet still have some performance benefit?
If you are
interested in learning more about a Ketogenic and
low carb diet this is a great guide I recommend for getting started.
The most
interesting observation is that the vast majority of the insulin required by someone on a
low carb diet is not related to the carbohydrates or even the protein
in the food they eat.
In addition to my Happy
Carb principle you will also find interesting information about the low carb diet and of course lots of delicious low carb reci
Carb principle you will also find
interesting information about the
low carb diet and of course lots of delicious low carb reci
carb diet and of course lots of delicious
low carb reci
carb recipes.