... and pistachio nuts also have
an interesting effect on insulin.
Not exact matches
Xylitol is a sugar alcohol which has virtually no
effect on insulin levels and has 6 calories less than regular table sugar (for those
interested in watching their caloric intake).
I'm personally
interested from a general health perspective but I'm
interested in the
effect of nuts and seeds
on insulin sensitivity for the benefit of people I know.
Interesting, but I would like to see a study confirming that this is truly an anti-synergistic
effect and not merely an additional
effect (i.e. could protein raise
insulin on its own without any glucose involved?).