Sentences with phrase «interfere with zinc»

Once digestive vigor has been reduced and copper buildup has affected liver function, foods high in copper, or those that interfere with zinc, can be troublesome.

Instead, they eat a lot of carbohydrates such as pizza that actually interfere with zinc uptake in the intestines.

In addition, other minerals such as iron and calcium interfere with zinc absorption.

Phytates found in soy products interfere with zinc absorption more completely than with other minerals.19 Zinc deficiency can cause a «spacy» feeling that some vegetarians may mistake for the «high» of spiritual enlightenment.

And concentrations of phytate, which can interfere with zinc uptake, decreased only in wheat.

It is also important to note that many foods, like grains, contain phytates which bind to zinc, making these foods a lesser source of zinc and sometimes interfering with zinc levels in the body.

Excess copper interferes with zinc, a mineral needed to make digestive enzymes.

Low sexual interest in men is also related to copper, which interferes with zinc metabolism.

Not exact matches

It can also interfere with your body's absorption of iron, magnesium, phosphorus, and zinc.

You probably get enough zinc already (most people in the U.S. do), but if you have a poor diet or a GI disorder that interferes with your ability to absorb zinc, you might be at risk for a deficiency, says Ilic.

Adjust your diet and understand the role of nutrition (iodine, as well as tyrosine, selenium, vitamins A and D, zinc, B vitamins, and omega - 3 fats), food allergies, gluten intolerance, and foods that contain goitrogens, such as soy, which interfere with the utilization of iodine

Since it is important to take a multivitamin with a meal, such as breakfast, a multivitamin that includes zinc could interfere with your body's ability to utilize the amino acids in the protein you consumed at breakfast.

For example, zinc and copper taken at the same time interfere with each others absorption.

They are capable of forming insoluble complexes with calcium, zinc, iron, magnesium and other nutrients and interfering with their absorption by the body.

Zinc supplements can cause nausea, vomiting and abdominal pain and may interfere with the function of blood pressure medications, corticosteroids like prednisone, thiazide diuretics and antibiotics like tetracycline or ciprofloxacin.

If labs return showing that there is hypothyroidism, then also looking for deficiencies of selenium, iron, and zinc would be important next steps, while also looking for environmental factors that interfere with iodine utilization.

Copper and mercury interfere with the thyroid by antagonizing or opposing zinc, manganese and selenium needed for thyroid function.

For non-meat sources of zinc, make sure to inactivate the phytic acid first (by soaking or sprouting your beans, and soaking your nuts) as it will interfere with mineral absorption.

Because it is so reactive, oxalate also interferes with the duties of many other positively charged ions like magnesium, zinc, copper, iron, manganese, and more.

It might also interfere with the body's ability to absorb iron and zinc, but this effect is not well established.

Deficiencies of biotin, vitamin E, protein, zinc, B12 and B6 all interfere with the action of delta - 6 desaturase and other enzymes involved in prostaglandin production.4 B12 is found only in animal foods.

If you take too much zinc (more than 50 mg absorbed) that can have negative effects — weakening of immune system, metabolic rate and HDL (good cholesterol) decrease, compromise muscle recovery and growth, interfere with copper uptake.

The ratio of copper to zinc in our tissues should be 1:8.2 Because stress, some medications (particularly oral contraceptives) and environmental copper can interfere with this balance, we need to maximize zinc in our diets to offset the copper found liberally in natural foods.

According to one report — too much zinc interferes with copper absorption.

Yes, phytic acid has good points but it also has bad ones — such as interfering with absorption of amino acids and minerals (zinc probably be the most important one for us vegans).

And, yes, the Weston A. Price Foundation has been very active in warning people about the need to properly soak and prepare these foods in order to inactivate phytate so it will not interfere with absorption of calcium, zinc and other minerals.

It's more important to keep your hormones in balance, which can also keep the level of DHT from getting too high, and larger doses of zinc taken orally can actually slow down hair growth by interfering with anagen development.

It appears that a zinc deficiency may result in decreased neurologic functioning, activity, which therefore would interfere with cognitive function.

It is also best to avoid taking zinc with a meal that is high in fiber, because fiber will bind with minerals and interfere with their absorption.

In addition, excessive intake of zinc may interfere with copper and iron utilization and affect HDL cholesterol concentrations and monocyte function (Fosmire 1990, Schlesinger et al. 1993), all of which may contribute to HIV - 1 disease progression.

Zinc may interfere with one of the most common causes of the cold: rhinoviruses.