Recently, my husband has gotten
into Bulletproof Coffee again.
I am not
into the bulletproof coffee practicing, but I do like and do consume its ingredients on a regular basis.
It started with dipping my toes
into the bulletproof coffee culture (coffee mixed with grass fed butter and MCT oil).
The newest chapter in ghee's story is its rising popularity in North America, where it's a star among paleo and Whole 30 Dieters and Cross-Fit enthusiasts who blend ghee
into their bulletproof coffees or stir it into their bone broths.
Not exact matches
And while this
Bulletproof Coffee Body Scrub might not be an instant miracle cure - all for cellulite (the jury is still out on that one), it will turn your next shower
into a spa - like experience and give you soft, freshly exfoliated and deeply moisturized skin.
Curiosity turned
into obsession when I got to experience the energizing effects of
Bulletproof Coffee at mindbodygreen's Revitalize Summit.
I'm fairly new to the world of
coffee, and as I was starting to incorporate it into my day on a daily basis, I came across Bulletproof Coffee: a morning cup that promises to improve brain function, concentration, boosted metabolism and support in losing w
coffee, and as I was starting to incorporate it
into my day on a daily basis, I came across
Bulletproof Coffee: a morning cup that promises to improve brain function, concentration, boosted metabolism and support in losing w
Coffee: a morning cup that promises to improve brain function, concentration, boosted metabolism and support in losing weight.
It is totally flavorless and totally satisfying — great on salads, mixed
into smoothies, and is a key ingredient in the
Bulletproof Coffee recipe.
I love throwing a scoop of peptides or gelatin in smoothies or tea (the Mister is especially
into putting collagen in his
coffee these days, but you know I don't like
coffee»cause I'm not a real grown - up, so I opt for
Bulletproof Chocolate Milk instead) for a nutritional boost that's easily assimilated (read: your body can use it easily) to improve gut health and up my protein intake.
MCT oil ($ 20, amazon.com) is the same source of fat that goes
into another trendy item:
Bulletproof coffee.
Another option is to add some MCT oil to your
coffee or tea — or sip on some full - blown
Bulletproof coffee — during your fast, this will help your body switch more easily
into ketosis.
One day I stumbled across some information on
Bulletproof coffee when it was just peeking
into the health food industry.
I use
Bulletproof coffee beans to make my espresso or
coffee — and while I don't follow their famous process of adding the extras like butter or ghee
into my
coffee,
Bulletproof beans are my exclusive go - to for brewing a cup, because I know the company holds itself to the highest standards of quality when it comes to sourcing and producing their products.
Bulletproof Coffee Beans: The cleanest coffee beans you can find — free from mold and toxins that find their way into many commercially sold coffee
Coffee Beans: The cleanest
coffee beans you can find — free from mold and toxins that find their way into many commercially sold coffee
coffee beans you can find — free from mold and toxins that find their way
into many commercially sold
coffee coffee beans.
I measured it out
into an ice cube tray to make
bulletproof coffee tabs.
We suggest that if you want to have a
bulletproof coffee every now and then for dietary «flexibility» then it won't hurt at all — but avoid sliding it
into your diet too regularly or you run the risk of not achieving your goals.
The fat from my morning
bulletproof coffee makes my body stay in ketosis so my cells and metabolism get the benefits of Intermittent Fasting, but the fats provide enough fuel for my brain as to not send my hormones
into wacky mode, or to trick my body
into thinking I am starving, thus starting to store fat.
I'm looking
into trying
bulletproof coffee -LSB-...]
If you're
into the ketogenic diet you've probably heard of
Bulletproof Coffee.
My favorite
bulletproof coffee is any Keurig K - cup of
coffee I happen to have in the house paired with my Land O Lakes salted butter, some refined coconut oil (I don't measure, just grab a soup spoon out of the drawer and plop it
into the blender) a splash of heavy whipping cream (high fat and VERY low carb) along with a little salted caramel or butterscotch sugar free syrup.