Sentences with phrase «into upward facing dog»

On an inhale, roll over the left toes and come into Upward Facing Dog with Tree Legs.

Not exact matches

When I went into the recovery room, he was next to me, they cleaned him up next to me, and when they were done cleaning him, they put him on me and he just kind of pressed up like an upward facing dog, latched on right away, and we've had a really good nursing relationship.

Keeping your hands in place beneath your shoulders, press your hands into the floor and inhale as you straighten your arms, allowing your back to curve into a gentle backbend as you lift your chest (Upward - Facing Dog pose).

Your next inhale brings you into a half lift with a long, straight spine; you may need to microbend slightly at the knees to get there; then exhale, plant your hands, and flow through your vinyasa, which is low plank, elbows grazing the sides of the rib cage, and inhaling upward - facing dog, moving your chest forward; then leading with the low belly pressing back to downward - facing dog.

To release, exhale and push up into Upward - Facing Dog.

For example, students might rise into a standing posture on an inhale, lower into a yoga push up on the next exhale, and then rise into Upward - Facing Dog on the following inhale.

Move into upward - facing dog or cobra pose, then into downward dog.

Inhale deeply as you rise up into upward - facing dog.

Press your hands into the ball and inhale as you push the chest up and straighten the arms, looking up in an upward facing dog position.

Or inhale and come onto the tops of your feet and into Upward - Facing Dog.

Inhale and carve your chest forward into Urdhva Mukha Svanasana (Upward - Facing Dog), directing that energy out from your heart.