Sentences with phrase «into utkatasana»

Sweep your arms overhead and bend your knees, as though you were coming into Utkatasana (Chair Pose), but cross your left ankle over the top and to the outside of your right thigh.

Earlier this month we sat deep into Utkatasana, Chair Pose, and promised we'd use it as a launching pad pose for something a little fancier: Eka Pada Galavasana, often called Flying Pigeon.