Sentences with phrase «into bigger exercises»

Assuming you have a stiff, but otherwise healthy spine, this rotation exercise is an easy way to enhance thoracic rotation, which will carry over into bigger exercises in your weight training and / or running.

Not exact matches

Even «old world» companies like big banks and accounting firms are building exercise rooms into their new facilities because they know it leads to results.

The point of this exercise, Brown stresses, is to be take a big, nebulous concept like trust and break it down into more easily actionable components.

One dietician agrees with the company's reluctance to post calorie data on its menu boards: «If you tell some of my clients that there are x-number of calories in a Big Mac, they just translate that into the number of minutes they need to exercise to work it off.»

Even when life turns into a big ball of stress, I find relief from it all in three very specific ways: exercise, cooking, and writing.

If you take away the football from the International Champions Cup, then it is purely a business exercise for some of the world's biggest clubs to try and tap into a market they are either not involved with, or could do with strengthening.

One of the biggest passion killers is weight gain or lack of exercise, and as soon as we settle into a marriage pattern where we are relaxed around one another, and cozy up in front of the TV, naturally, the chocolates and snacks will continue to burrow their way into our lives.

In your view, what are the biggest obstacles to incorporate exercise into routine cancer care?

If you are into setting goals for yourself, are a big fan of food as well as exercising, then you have come to the right place.

This is a pretty big deal considering I, like may others I suspect, often forget to put their current wearables into exercise mode.

The big compound exercises are extremely useful and very powerful when used consistently, but even they don't have the power to turn you into a physique like in the magazines when you train drug - free.

In this article we will show you 5 exercises that you should throw into your mix of staple mass - builders and build bigger, more defined guns!

So if you have been looking to build bigger arms and to add some size on your triceps then start incorporating these 9 exercises into your arm workout right away.

So, my advice for those of you out there who wants to get a bigger buttocks, start incorporating leg exercises into your routine and end with kettlebell swings for your cardio routine instead of running or heading to the elliptical.

Yes, you can read this in any exercise physiology book, but there's something big that they've all forgotten to take into account...

Yet, when nobody stops to actually consider the physiology of the body and how exercise impacts your entire hormonal system (thyroid included), you end up getting yourself into big trouble.

It is easy to turn exercises into routines (with support for supersets), though a bigger library of pre-configured exercises and plans would be welcome.

Breaking down a bigger task into the sum of its parts works great for many things — exercise included.

Researchers at Yale University and the University of British Columbia found that women with high levels of «cognitive dietary restraint» (putting a lot of mental energy into restricting certain foods) had significantly higher cortisol levels, bigger appetites, increased consumption of sweets, more negative moods, and higher body - fat levels — even despite getting more exercise.

Take note of our 6 Essential Exercises for a Bigger Butt and incorporate these into your workout programme.

If exercise time cuts into time with family and friends, that's also a big warning.

This is one of the BIGGEST problems you're going to run into with your squats and lunges... you don't have the power you SHOULD have coming out of the bottom of the exercise (a.k.a. «the hole»).

This exercise will ATTACK your core, developing rock - solid strength that carries DIRECTLY over into all your other «big» leg exercises like barbell squats... because it IS a squat!

Now that you know the top 5 best triceps exercises, it's time to put some of them into action so you can start building bigger triceps ASAP!

You'll notice a pretty big difference after a short time of integrating these exercises into your practice.

It could be that no amount of Cirque de Soleil style stretching exercises will have you seizing your big toe, but a good number of us will be able to get there with determination, consistency and the right moves, with the benefits serving us long into old age, when the glories of completing a tenth Tough Mudder are long forgotten and we'd actually quite like to avoid putting in the Stannah Stairlift for as long as possible, thanks very much.

Like every Edgar Wright movie since «Shaun of the Dead,» the director's fifth feature, «Baby Driver,» takes a ludicrous concept and turns it into a brilliant exercise in high style and a rush of big ideas.

His superior, Rear Admiral Yancy Graham (Dern, After Dark My Sweet), concocts a sure - fire way to appease Dodge, but see that he fails, when he puts him in command of the biggest rust bucket the navy has to offer, along with a motley crew of losers, in an exercise of command that should have Dodge failing easily and put into a desk job.

The danger with an exercise such as this annual shakedown — aside from driving off a mountain face, careening into a 12 - point buck as it sprints from the underbrush (almost happened), or spinning off the track into an unprotected wall — is that it's all too easy to become infatuated with big money, big horsepower, almost impossibly aspirational items.

All these exercises are what goes into truly understanding your book buyer and how your biggest competition is getting them and holding them.

From that Friday, and for about 3 weeks afterward, we were drafted into the biggest context setting exercise we'd ever been involved in.

«When «witch hunts» are deemed legitimate in the context of popular causes, we will have fully turned science into just another arena for the exercise of power politics,» said University of Colorado climate scientist Roger Pielke Jr. «The result is a big loss for both science and politics.»

I actually agree with his comments in part, and with the previous comments by Garry Wise, that this entire exercise turned into a big blame game against various parties.

Maintaining a healthy weight, eating a healthy diet, and exercising regularly can translate into big savings.

Education and Enrichment: A Major Deposit in the Relationship Savings Account: One of the biggest deposits you can make into your relationship savings account is that of putting the time and energy into learning new tools, gaining fresh insights, and experimenting with new relationship enhancing exercises.

Don't be fooled by their comical clumsiness and compact size, this boisterous breed quickly grows into a big strong adult that needs plenty of space, exercise and food to keep it from chewing everything in sight!