Hall et al (2005) found that Australian Sweet Lupin kernel flour inclusion
into white bread significantly reduced the
blood glucose response and the insulin response of the 11 male
test subjects.
Testing your
blood sugar, especially your fasting
blood sugar (first thing in the morning before you eat breakfast), provides insight
into your insulin sensitivity and your
blood glucose levels.
Blood tests are the most accurate gauge of blood ketone levels (which is what matters), and dumping fuel into the urine isn't a great use of resources, even glucose only gets dumped in pathological states, as the glucose challenge in the fasted state demonstr
Blood tests are the most accurate gauge of
blood ketone levels (which is what matters), and dumping fuel into the urine isn't a great use of resources, even glucose only gets dumped in pathological states, as the glucose challenge in the fasted state demonstr
blood ketone levels (which is what matters), and dumping fuel
into the urine isn't a great use of resources, even
glucose only gets dumped in pathological states, as the
glucose challenge in the fasted state demonstrates.